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    Does Your Partner Have Bipolar Disorder?

     

    Group Coaching Calls for Partners of People with Bipolar Disorder

    The Bipolar Disorder 101 coaching call was a great success with over 100 participants. The coaching call for parents sold out.

    This next series of calls are exclusively for partners of people with bipolar disorder.

     

     

    “When I went into this relationship there were two people, now bipolar disorder makes it feel like there are three.”

    Does bipolar disorder negatively affect your relationship? You’re not alone if it does. Bipolar disorder is notorious for creating relationship problems.  It’s also easy for you to get lost when a partner is ill.

    Are you interested in the following topics?

    • Communicating with your partner during mood swings.
    • Sex. (Just one word and yet so complicated!)
    • The complex world of medications.
    • Lack of insight or refusal of the diagnosis.
    • An end to caretaking.
    • Successful bipolar disorder management.

    Continue reading . . .





    Posted on May 16th, 2012 | Category: coaching calls, Family and Partner Coaching, Partners

    Must Read Article: Researchers Crack Codes for Lithium, Electroshock

    This is really exciting news about bipolar disorder treatment. I haven’t heard anything new treatment wise in a long time! I take lithium and had ECT in 2010, so I found this incredibly interesting.  I’m interested to know what you think.

    Click here to read the article.

    Julie

     





    Blog about Mental Health Day: The Bipolar Denial Dichotomy

    The Bipolar Denial Dichotomy

    This picture really shows what it’s like to deal with a person who has poorly managed bipolar disorder. One day they will talk- the next day they will yell. It’s no fun for the person on the receiving end. I have been there.

    You try to help and they yell at you.   It’s like tip toeing around a mean animal on some days and then they are fine like a teddy bear on others. It’s part of the illness in many ways- but the person also has a lot of control in these situations and chooses not to make the steps to get better.

    Bipolar is tricky. There is definitely a form where people can’t see they are ill. Research says this is up to 50%. That’s a very high number.  These are people who honestly can’t see that their behavior is causing great harm to self and others. Medications can work wonders in these situations.

    Then there is the concept of denial: seeing something and refusing to see it as a problem.

    Denial – My friend Janea says, “There is no such thing as denial, Julie. There is ignoring, lying to yourself and stubbornness, but there is no denial.”  I’m not even sure how to wrap my brain around this!

    She means that when a person gets hopping mad when you mention their behavior and are then able to hear what you say on other days- they are either sick and are not able or won’t control their moods, or they know exactly what you’re talking about and just don’t want to deal with it.

    Also, there are many, many situations where the person is only mad and rude and yelling towards  you and then turns around and talks normally with a friend. That’s not denial. That is a choice.

    So, if you love someone who is hot and cold, they can often control it much better than you think.  It’s time to hold them accountable.

    Julie

      Click here to learn more about the Mental Health Blog Day.  If you have a blog,  make sure you post!





    Letter From a Partner with Bipolar Disorder (Pt 1)

     Loving Someone with Bipolar Disorder
    Letter     from a Partner with Bipolar Disorder Pt 1

    by Julie A. Fast 

    This is part one of a two part series for partners.

    **

    The following is a note from a person with bipolar disorder to their partner.

    Here are the qualities a I would love to have in a partner!

    1. Consistency. I can then model you when it’s hard for me to manage my moods.

    2. Understanding of my need for structure- and an equal understanding of how hard it can be for me to create and stick to structure.

    3. Willing to read books about bipolar disorder- especially Loving Someone with Bipolar Disorder and Take Charge of Bipolar Disorder. These are great books for discussion.

    4. Loving, kind and very, very honest communication. You have to tell me how you feel if I upset you- otherwise it stays bottled up and you will want to leave. And then you will feel guilty!  (Believe me, this happens a lot.)

    5. When I’m unreasonable, you know what to say, “This is bipolar disorder talking. We need to focus on managing this illness together. I love you, but I will not let you treat me unkindly.”

    6. Set very firm boundaries regarding my bipolar management such as taking medications, dealing with drug and alcohol dependency, sleep decisions, money etc.

    7. Stability. Your stability helps my stability.

    Thank you from my heart,

    Your Loving Partner





    Get it Done When You’re Depressed…. in the car

    Get it Done When You’re Depressed

    I had an idea today- and I can’t believe I didn’t think of it before. I’m going to put a copy of Get it Done When You’re Depressed on the passenger seat of my car= so that when I’m driving around and can’t FOCUS or GET TO WORK or MAKE A DECISION I can just look at the table of contents and know what to do. Yes, I wrote it- but I still have to use it daily.

    I hate not being able to easily settle down. I feel so guilty and unhappy when I don’t get my work done.

    Julie

     

     

    GTD: A great car companion.

     





    Bipolar Disorder: True or False

    True or false?

    It’s estimated that 4-6 % of the US population has bipolar disorder.

    ……………………..

    It’s true! Old statistics basically used Bipolar I as a criterion for the 1-2% estimate of people with bipolar disorder. Bipolar disorder is now seen as a spectrum all the way from cyclothymia (a mild form of bipolar disorder), to bipolar II (bipolar disorder with hypomania) and finally Bipolar I- with full blown mania.

    I’ve always known that the 1-2% numbers were way too low just from my own experiences. Everywhere I go, someone knows someone with bipolar disorder.

    Now you know why the numbers are so different depending on what you read. I think that the more realistic 4-6 % will be used a lot more in the future.

    Julie





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