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Mania Quiz Have you: Slept less but felt more energized? Had the thought- Thank god the depression is gone, I feel SO much better. Felt like spending more? Drinking more? Do you feel more sexual than normal? Are you eating less than you normally do? If you answer yes to any of these, you know what it may mean. NO MANIA THIS [...] What role do you think spirituality plays in bipolar disorder? Regarding spirituality and bipolar- I think that it totally depends on the person- some find that their faith is what keeps them alive- some find that the group nature of many religions gives them the companionship they need- others use meditation for stability and wellness. Then, there [...] Sleep: I’m more able to get to sleep on my own without being scared to go to sleep or so depressed I write in my journal for an hour just to deal with the depression. I need less sleep medications. I’ve had over 30 days of stability. Julie I think you will get a lot out of this radio interview. You can play this right through your computer speakers or download it to your computer or iPod or MP3 player and listen to it later. Just push the arrow to activate the audio.  Get It Done When You're Depressed - KINK Radio Interview [27:44m]: Play Now | Play in Popup | DownloadEnjoy! 30 days without a serious mood swing…. I have now reached a record- as of tonight, I have gone 30 days without a severe mood swing! That is a miracle. I have not been this stable for over five years. I am thankful. It’s a lot of work, but stability can happen. I will make it last [...] |
The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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Radio show listener writes a great letter!
Hey, Julie. I was just listening to your radio show. I am a little behind. I thought, it was funny, they did not give you any information when you were first diagnosed. In 1999, I (at 23 years old)was very manic and I was told I was Bipolar. They gave me some pills and the [...]