Bipolar Disorder Struggles

2:12 am Depression and bipolar disorder, Work

I’m not doing too well today. I haven’t been doing well for a few days actually! A few days ago I had catatonic depression. My mother came over and helped me clean my room. That helped a lot!

Yesterday I was up and down. I decided to go to a movie last night so that I didn’t have to hear my depressed thoughts. That helped a lot!

Today I am fighting IT again. But it won’t win! It never does.

Bipolar depression is a scary thing, but I remind myself all day long- It’s an illness.

Today is a tough day in terms of work. I have an article due for BP Magazine and it’s a struggle. I just remind myself of what my books say. I don’t have to feel like doing something in order to GET IT DONE!

It’s 7PM. I am going to finish my article and get to bed early. As always, my plan is to go to bed feeling better than when I woke up. I will accomplish that tonight!

Bipolar disorder is an illness. You probably see yourself in what I write- because we share an illness.

I want this to go away forever- but it just hangs around sometimes! It’s an illness.

You will be able to read my magazine article in the fall. Because I’m going to finish it right now….

Julie

* A note for reprinting Julie's work** You now have permission to reprint “Bipolar Happens” Newsletter articles and blogs on your web site, in your e-zine or share them with your support groups, forward to friends, or print copies for your health care providers. Publishing Requirements: Each article must be reprinted in its full form, with no changes. Please include the following byline at the end of each article.

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ABOUT THE AUTHOR: Julie A. Fast best selling author of Take Charge of Bipolar Disorder, Loving Someone with Bipolar Disorder and Get it Done When You're Depressed is a critically acclaimed six-time author, award winning bipolar disorder advice columnist, national speaker, and sought after expert in the fields of bipolar disorder and depression. Julie’s work specializes in helping people manage all aspects of their daily lives -despite the complications that bipolar disorder creates. To learn how to personalize a plan to help yourself or a loved one find and create stability that ensures the quality of life that we all deserve, visit: http://www.bipolarhappens.com
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