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    bipolarhappens.com reader comments

    Wow, I’ve had some great blog comments lately. They are so appreciated. I read them all.  There is a small icon above each post- if there is a comment, a number appears beside the icon.

     Of course, I want to answer all of the comments, but this is pretty impossible. I’m finding it hard to work these days, but I will keep going! And I will respond to comments when possible.

    I saw a great movie tonight called In the Shadow of the Moon. I mention it because it was hopeful and uplifting. We need that! Julie





    Bipolar Meds: Lamictal (Lamotrigine) side effects

    Hi,  Julie. I know you have been on Lamictal a long time. What side effects do you have? Regina

    Hi Regina,

    I call Lamictal my wonder drug. It gave me a much more normal life. It can have some intense side effects though.

    Lamictal side effects can be there from the beginning- literally from the first week- in the form of a stiff neck, clenched jaw or some mild breathing problems. I had these for quite a while and then they went away.

    There is definitely a rash associated with Lamictal- one, called Stevens Johnson Syndrome is serious the other benign. My coauthor Dr. John Preston said that most of the rashes from Lamictal are very mild and not of concern- but I also know one person who had the rash from head to toe.  No matter what, see your doctor if you see a [ Read More ]





    Bipolar disorder manic/mania/hospital!

    A very close friend of mine was just in the hospital for ten days- he had a manic episode. This is only his second in over ten years. They can sneak up on you so fast.

    August is the most dangerous month for mania- for those of us above the equator!

    If you think you’re getting manic or you see the signs in someone that they are having a manic episode,  you can go to the menu on the right and click on the manic button- it will show you all of my past mania blogs.  The manic button is the panic button!

    I had a hypomanic episode a few weeks ago. Now I’m in a depressed episode.

    It is AWFUL! This illness isn’t fair, but I’m here writing on this blog. I got out of bed and I’m going to get on with my day. We can function during most mood swings- but mania [ Read More ]





    Julie’s Bipolar Treatment Videos!

    Hi, if you’re new to this blog, make sure you go to the video tab on the right and check out my videos.

    You can see my cat…  and hear more about my work and how I started writing books after being sick for so long.

    I will post later today.

    Julie





    Bipolar Disorder Depression and then it was gone!

    Bipolar Disorder Mood Swings are so unpredictable!

    Well, I just got out of a rotten down swing. What’s so amazing and just as frustrating about this illness is that we can be extremely ill one day- even suicidal and then boom. It’s gone. It wears me out, but I’m glad to be my normal self again.

    When I get really sick- no matter what the mood swing- I use all of my energy to remind myself of one thing:

    I think, say and do certain things depending on the type of mood swing I’m experiencing. This means it’s an illness.

    Once I learned all of my symptoms- I wrote them on my Health Cards and my life changed forever.

    I used the Health Cards all week last week! Depression is so hard. But it can  be treated.

    Julie

    People often ask me how [ Read More ]





    Ignoring Bipolar Reality- messing with sleep

    Like everyone, I struggle with doing what’s right for myself versus doing what I want to do.

     

    I’m paying the price. Sleep is always an issue and lately I haven’t been a good girl when it comes to getting to bed on time. In fact, I’m doing things that are counter intuitive. Eating way too close to bed. Eating foods I’m allergic to- which means body pain that makes it hard to sleep.

     

    Drinking too much decaf- eating chocolate and drinking iced tea. They all have caffeine!

     

    Watching TV really late- but that’s because of the Olympics!

     

    I can make so many excuses. Managing sleep is one of the best ways to manage bipolar disorder. I get tired (no pun intended!) or [ Read More ]





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