I am going through an odd phase right now- I’m stable!
It’s odd because it’s very rare for me to be stable a few days in a row. I am very thankful. There are a few things I’ve done to help this stability show up:
Turned off the news- in all forms. I’m created my [...]
Julie,
How about that same thought process for (of all things) funerals. I find that they really bother me. Not in the usual way that funerals do. We all grieve and are sad at someone’s passing but with BiPolar, I seem to fall further down the slope than many and it takes weeks if not months [...]
Working will show you the way!
I’m almost done with my latest book proposal. It got sidelined when I got so sick in January. There are times when I truly can’t work because of the bipolar disorder- but I can usually get through it and finish my work. Now it’s time to get it done.
I always [...]
Oh the itching! If you follow this blog you know that I tried generic Lamictal for my bipolar disorder and then had to go back on brand Lamictal. Well! Since there were little meds in my system, I’m having major side effects from going back on the Lamictal!
I itch! I really itch! And it’s [...]
There are some very popular books on the market that suggest taking a media break- one is 8 Weeks to Optimal Health by Dr. Andrew Weil and the other is The Artist’s Way by Julia Cameron. I have taken media breaks many times over the past 14 years – for a long time I didn’t [...]
Romantic Loneliness
I am listening to a beautiful song by John Legend as I write this. I also just read an email from a great guy who talked about going to bed alone again. I believe that all of us long for love!
I know that I do. When a person gets depressed and doesn’t have [...]
I have a new plan when I wake up in the morning.
I often wake up depressed, so these days I say to myself:
What do I want to accomplish today? (Work on my book proposal)
What do I need to do to reach that goal? (Go to the library and work on it!)
What is my financial goal [...]
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