Getting better day by day… by choosing loving relationships
I’ve cut back on almost everything in my life the past few years. If I see my life as a tree, I have done a ton of pruning. I currently don’t have ANY troublesome relationships. Can you believe it! It took a few years to know what [...]
There are always good things that happen over the weekend- seeing friends, some sun- reading books with my nephew. I try to focus on the good things first.
But man oh man, the depression was terrible. This word comes to mind: relentless!
It was relentless. But here I am on a Monday ready to face the world again. [...]
Did you know you can download free podcasts from Itunes that are very helpful in all areas? A reader commented yesterday that listening to sports radio made him happier than listening to the news these days. I agree! If you love sports, the Dan Patrick Radio Show podcast is hilarious. And free! I literally can [...]
Healthy, Wealthy and Wise
I wonder what it would be like if everyone in the world worked at being healthy, wealthy and wise! I know what it would look like for me.
Healthy: Lose weight slowly and keep it off forever! Stop chewing ice! Work on my posture- ( as I wrote this I noticed I was [...]
I often wonder how to describe the difference between mania and depression.
Depression: Feel you are the only person in the world.
Mania: Feel completely at one with the world.
Depression: Living in the past
Mania: Living completely in the moment- this is particularly true with euphoric mania
Depression: Silence
Mania: Chattering nonsense when it goes too far
I could go [...]
Here is an interesting list- the FDA (federal drug administration) has to ok a drug for use with bipolar disorder before a drug company can advertise that the drug can be used for bipolar disorder. Here is a list of the approved drugs with their initiation dates. I will write more on this topic in [...]
Thank you for your reader comments!
Thank you so very much for your kind reader comments. I had NO idea the blog was helping so much. I know it helps me to write it! I wish I could respond to each comment on this blog individually. I will do what I can- and will get to as many questions as I [...]