One Bipolar Drama After Another!
I used to have a lot of drama in my life. Much of it was due to my own choices, some of it was due to bipolar disorder causing me to make stupid choices, such as when I get manic.
I have changed completely in the past few years. I’m no longer willing to make decisions and then just hope they turn out ok.
I get too sick when I do this. I have goals in life that I want to reach- speaking to large groups on mental health, reducing the suicide rate in this country, financial stability, physical health, a great romantic relationship- big stuff for sure!
The only way I can accomplish my goals is to examine every potential decision for disaster (drama!) from sending an angry email to saying yes to a request when I definitely need to say no. I’ve learned to ask myself the following [ Read More ]