Things have been tough- but I’m much better today. I can tell I will be able to work withouth so much PAIN! I am sure you know what I mean. When you get sick- whether it be depression, agitated mania, anxiety, OCD, ADHD stuff- it just makes it hard to sit down and work. I [...]
Here is a question from Liz.
Her partner has bipolar disorder and recently got out of the hospital. She asks an interesting question- as a partner of someone with the illness, where does help end and needing the person to take care of themselves on their own begin? It’s surely a fine line. I read the [...]

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Hi, It’s hard for me to write blogs when I’m so suicidal. I wrote a few days ago about a bad experience with Zoloft that put me into a severe downswing.
I just had a conversation with my coauthor Dr. John Preston and he said, “Julie, you always keep the fighting attitude alive. You keep moving [...]
There are a lot of bipolar disorder medications that can cause a dry mouth- anti depressants, mood stabilizers and anti psychotics are equal opportunity employers when it comes to side effects. Our bodies are so different – which means that some of us will have a dry mouth with Tegretol while others will have eye [...]
My media fast
I decided to go on a media fast a few months ago. All of the depressing news about our world economy was not helping the reality of my own economic situation! So I turned off all news. I stopped listening to NPR, reading Yahoo headlines, looking at newspapers and reading business magazines. It [...]
Thanks for all of the reader comments!
I really appreciate and learn from reader comments. I read all of them. I try to respond as much as possible. I especially appreciate comments that give different opinions to what I’ve written on the blog and in my books. I really mean this. My view of bipolar disorder is not the only view- that’s [...]