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	<title>Comments on: A Bipolar Disorder and Relationships Secret</title>
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	<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/</link>
	<description>by Julie A. Fast</description>
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		<title>By: mindy</title>
		<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/comment-page-1/#comment-1795</link>
		<dc:creator>mindy</dc:creator>
		<pubDate>Sat, 13 Jun 2009 07:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/#comment-1795</guid>
		<description>u are so correct. RESPECT is key for healthy relationships. I learned that the hard way..

Hi Mindy, 

oh yes, respect is everything. If someone cares for you- they listen, show up when they say they will, want to meet your friends and family, don&#039;t say things like- &#039;let&#039;s see what happens&#039; when you ask them to do something- are open and willing to have a relationship and are honest with their feelings! 

Can you tell I&#039;ve learned the hard way as well! Haha. Julie </description>
		<content:encoded><![CDATA[<p>u are so correct. RESPECT is key for healthy relationships. I learned that the hard way..</p>
<p>Hi Mindy, </p>
<p>oh yes, respect is everything. If someone cares for you- they listen, show up when they say they will, want to meet your friends and family, don&#8217;t say things like- &#8216;let&#8217;s see what happens&#8217; when you ask them to do something- are open and willing to have a relationship and are honest with their feelings! </p>
<p>Can you tell I&#8217;ve learned the hard way as well! Haha. Julie</p>
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		<title>By: Melissa</title>
		<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/comment-page-1/#comment-1670</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 26 May 2009 16:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/#comment-1670</guid>
		<description>Hey Julie!

Here&#039;s a terrible question.  What if the person who is not treating you with love and respect is your husband of 16 years?  My friends comment on how he treats me.  He&#039;s not a complete ogre - just mostly.  But I&#039;m afraid to address the issues and standup to him and advocaate for what I need.  Any thoughts?

Hi Melissa, 

This is not a terrible question AT ALL. It&#039;s essential that we know who exacerbates our mood swings before we can actually do something about it. At least you&#039;re not lying to yourself and that&#039;s admirable.  Here is my advice- the day that you decide you are worth more than the pain- and that you will not longer be treated disrespectfully is the day that you will stand up to him and say- 

I love you. But I am no longer willing to allow you to treat me this way. I am changing and doing all that I can to manage my illness. I would like your help and support, but if you feel you can&#039;t give it to me- I will find support in another way. I know who I am and what I want from life.  I choose to have people in my life who respect this. Can we work on this together? 

At this point you&#039;re probably saying- Julie, you&#039;re crazy- he will never listen to me! But that is not the point. What matters is that you say it over and over again. I have also found that just being silent helps. If there is no fuel there is no fire.  

My brother is so moody that I literally have no idea what mood he will be in day to day- but I know who I am and how I will react. I am stable and steady around him. He does not control me nor does he have to affect my moods. It took me a long time to realize this. He&#039;s a wonderful man when he&#039;s normal and a mean and yelling man when he&#039;s not. I encourage the normal and don&#039;t react to the meanness- instead I say - This is not ok. I will not be treated this way. I would like to have a good relationship with you, but I won&#039;t put up with this. And then I walk away. Just the other night he got mad at me and yelled about something so stupid! I just sat there until it ended and we went on with the conversation. For most of the time we have a great relationship. He knows full well that he&#039;s unreasonable and he&#039;s not a happy person in many ways- but he&#039;s my brother so I let him be who he is- but our time together is determined by his mood. 

It&#039;s hard to do this- but my health is far more imporant than his anger. He has to deal with that on his own.  You have spent 16 years with your husband. It&#039;s now time to decide if you want to spend 16 more years with a man who treats you disrespectfully. If the answer is yes, then it&#039;s time for you to change and see if he can keep up! 

Wow, I went off on a tangent, but I hope this helps!  I will post this on a separate blog- you ask an excellent question. 

Julie 

PS: I have learned a lot from the book The Four Agreements by Don Miguel Ruiz

</description>
		<content:encoded><![CDATA[<p>Hey Julie!</p>
<p>Here&#8217;s a terrible question.  What if the person who is not treating you with love and respect is your husband of 16 years?  My friends comment on how he treats me.  He&#8217;s not a complete ogre &#8211; just mostly.  But I&#8217;m afraid to address the issues and standup to him and advocaate for what I need.  Any thoughts?</p>
<p>Hi Melissa, </p>
<p>This is not a terrible question AT ALL. It&#8217;s essential that we know who exacerbates our mood swings before we can actually do something about it. At least you&#8217;re not lying to yourself and that&#8217;s admirable.  Here is my advice- the day that you decide you are worth more than the pain- and that you will not longer be treated disrespectfully is the day that you will stand up to him and say- </p>
<p>I love you. But I am no longer willing to allow you to treat me this way. I am changing and doing all that I can to manage my illness. I would like your help and support, but if you feel you can&#8217;t give it to me- I will find support in another way. I know who I am and what I want from life.  I choose to have people in my life who respect this. Can we work on this together? </p>
<p>At this point you&#8217;re probably saying- Julie, you&#8217;re crazy- he will never listen to me! But that is not the point. What matters is that you say it over and over again. I have also found that just being silent helps. If there is no fuel there is no fire.  </p>
<p>My brother is so moody that I literally have no idea what mood he will be in day to day- but I know who I am and how I will react. I am stable and steady around him. He does not control me nor does he have to affect my moods. It took me a long time to realize this. He&#8217;s a wonderful man when he&#8217;s normal and a mean and yelling man when he&#8217;s not. I encourage the normal and don&#8217;t react to the meanness- instead I say &#8211; This is not ok. I will not be treated this way. I would like to have a good relationship with you, but I won&#8217;t put up with this. And then I walk away. Just the other night he got mad at me and yelled about something so stupid! I just sat there until it ended and we went on with the conversation. For most of the time we have a great relationship. He knows full well that he&#8217;s unreasonable and he&#8217;s not a happy person in many ways- but he&#8217;s my brother so I let him be who he is- but our time together is determined by his mood. </p>
<p>It&#8217;s hard to do this- but my health is far more imporant than his anger. He has to deal with that on his own.  You have spent 16 years with your husband. It&#8217;s now time to decide if you want to spend 16 more years with a man who treats you disrespectfully. If the answer is yes, then it&#8217;s time for you to change and see if he can keep up! </p>
<p>Wow, I went off on a tangent, but I hope this helps!  I will post this on a separate blog- you ask an excellent question. </p>
<p>Julie </p>
<p>PS: I have learned a lot from the book The Four Agreements by Don Miguel Ruiz</p>
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		<title>By: kimmieCollas</title>
		<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/comment-page-1/#comment-1661</link>
		<dc:creator>kimmieCollas</dc:creator>
		<pubDate>Tue, 26 May 2009 05:26:39 +0000</pubDate>
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		<description>That is soooooo true - and depression really throws off your ability to judge a situation. I see everything in the most negative light possible when I&#039;m on the down side of the swing, so I try to wait til I&#039;m back to balance before I make any permanent changes.</description>
		<content:encoded><![CDATA[<p>That is soooooo true &#8211; and depression really throws off your ability to judge a situation. I see everything in the most negative light possible when I&#8217;m on the down side of the swing, so I try to wait til I&#8217;m back to balance before I make any permanent changes.</p>
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		<title>By: Eddie</title>
		<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/comment-page-1/#comment-1660</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Tue, 26 May 2009 05:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/#comment-1660</guid>
		<description>Thanks for sharing the secret and lucky I found your blog. Going to have a look at your videos in a second.

I have been doing some blogging therapy - I have never been offically diagnosed but I positive I have some mild form of bipolar. Clyctomania I believe its called.

Any comments/ thoughts would be great.

Would love to start talking more.

I am @edwardharran</description>
		<content:encoded><![CDATA[<p>Thanks for sharing the secret and lucky I found your blog. Going to have a look at your videos in a second.</p>
<p>I have been doing some blogging therapy &#8211; I have never been offically diagnosed but I positive I have some mild form of bipolar. Clyctomania I believe its called.</p>
<p>Any comments/ thoughts would be great.</p>
<p>Would love to start talking more.</p>
<p>I am @edwardharran</p>
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	<item>
		<title>By: Diane Glasheen</title>
		<link>http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/comment-page-1/#comment-1653</link>
		<dc:creator>Diane Glasheen</dc:creator>
		<pubDate>Mon, 25 May 2009 16:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/#comment-1653</guid>
		<description>Wow, just what I needed to hear!  What do I do if one of those people that make me sick is my 22 year old daughter?  I love her, but she is so frustrating!  She is a high achiever and does not believe in depression, bipolar, etc.  Anything I say or do is open for argument.  We never seem to have a conversation that does not end in an argument.  I am not perfect but I do not feel I am totally to blame.  My husband tells me not to &quot;engage.&quot;  I am simply having a conversation with her and she disagrees and it goes on from there.  She is my daughter and I cannot totally end the relationship, however, last night I decided that I will start removing myself physically from the situation.  Take my dogs for a walk, go to the store, etc.  I don&#039;t know what else to do.  It is so frustrating and confusing and everytime we get into it I feel like a failure as a mom and a person.  There is no support in my household for depression and mood swings.  It is real and I am not making it up.  Thanks for all you do Julie!</description>
		<content:encoded><![CDATA[<p>Wow, just what I needed to hear!  What do I do if one of those people that make me sick is my 22 year old daughter?  I love her, but she is so frustrating!  She is a high achiever and does not believe in depression, bipolar, etc.  Anything I say or do is open for argument.  We never seem to have a conversation that does not end in an argument.  I am not perfect but I do not feel I am totally to blame.  My husband tells me not to &#8220;engage.&#8221;  I am simply having a conversation with her and she disagrees and it goes on from there.  She is my daughter and I cannot totally end the relationship, however, last night I decided that I will start removing myself physically from the situation.  Take my dogs for a walk, go to the store, etc.  I don&#8217;t know what else to do.  It is so frustrating and confusing and everytime we get into it I feel like a failure as a mom and a person.  There is no support in my household for depression and mood swings.  It is real and I am not making it up.  Thanks for all you do Julie!</p>
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