Comments on: A good night…. http://bipolarhappens.com/bhblog/a-good-night/ by Julie A. Fast Thu, 11 Mar 2010 17:11:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: kathy http://bipolarhappens.com/bhblog/a-good-night/comment-page-1/#comment-1807 kathy Tue, 16 Jun 2009 10:36:00 +0000 http://bipolarhappens.com/bhblog/a-good-night/#comment-1807 Horray for normal....time to breath Horray for normal….time to breath

]]> By: MrsScotsman http://bipolarhappens.com/bhblog/a-good-night/comment-page-1/#comment-1803 MrsScotsman Mon, 15 Jun 2009 22:29:58 +0000 http://bipolarhappens.com/bhblog/a-good-night/#comment-1803 I am also well tonight! I'm enjoying this time of normal and trying not to worry to much when the next episode will occur. I am also well tonight! I’m enjoying this time of normal and trying not to worry to much when the next episode will occur.

]]> By: tehenita http://bipolarhappens.com/bhblog/a-good-night/comment-page-1/#comment-1799 tehenita Mon, 15 Jun 2009 09:30:05 +0000 http://bipolarhappens.com/bhblog/a-good-night/#comment-1799 Hi Julie, I really know what you mean. I do have those times too when things are just "normal", but I too would love for people to uderstand how hard it is during the majority of the time. I used to use a mood chart, but I stopped because I felt it made me think even more about myself, but lately, I have been wanting to start again. I just need to decide which chart to use. If you have a suggestion, I would love to hear it. I do journal most every day, so I keep track of things, and feelings that way, which I think is good. I always appreciate reading your blog, and of course your books, which I always refer back to. It's nice that someone with bipolar writes books etc. It's so much better than someone who only has clinical knowledge. I like the real knowledge, and help you give. Thanks so much!!! Hi Tehenita, First of all, I love your posts on BP Magazine. You have good timing- I'm going to do a blog entry on my mood swing chart system with a link to the chart as well as pictures of how I use the chart. I just need to get it organized! I agree that it can be a bit obsessive to chart your mood all of the time- I just use it to monitor the mood swings so that can learn my triggers- it has helped so much. I get obsessive in my journal- ha ha! Julie Hi Julie, I really know what you mean. I do have those times too when things are just “normal”, but I too would love for people to uderstand how hard it is during the majority of the time. I used to use a mood chart, but I stopped because I felt it made me think even more about myself, but lately, I have been wanting to start again. I just need to decide which chart to use. If you have a suggestion, I would love to hear it. I do journal most every day, so I keep track of things, and feelings that way, which I think is good. I always appreciate reading your blog, and of course your books, which I always refer back to. It’s nice that someone with bipolar writes books etc. It’s so much better than someone who only has clinical knowledge. I like the real knowledge, and help you give. Thanks so much!!!

Hi Tehenita,

First of all, I love your posts on BP Magazine.

You have good timing- I’m going to do a blog entry on my mood swing chart system with a link to the chart as well as pictures of how I use the chart. I just need to get it organized!

I agree that it can be a bit obsessive to chart your mood all of the time- I just use it to monitor the mood swings so that can learn my triggers- it has helped so much. I get obsessive in my journal- ha ha! Julie

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