A tough bipolar day- a good night (hopefully!)

I woke up sick and crying- darn depression and I was sick for much of the day. It’s always my goal to go to bed feeling better than when I woke up. Well, that won’t be hard tonight!

I told all of my friends that I’m sick. That way they know what to say when I call and cry. They say, “Julie, you’re depressed. It’s hard for you to see reality right now. ” And I know they are right.

I recently wrote about quitting the things that are making you ill. I know what is making me ill and I’m phasing it out of my life. I will get better and stay that way!

Julie

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