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	<title>Comments on: Bipolar disorder anxiety and work!</title>
	<atom:link href="http://bipolarhappens.com/bhblog/bipolar-disorder-anxiety-and-work/feed/" rel="self" type="application/rss+xml" />
	<link>http://bipolarhappens.com/bhblog/bipolar-disorder-anxiety-and-work/</link>
	<description>by Julie A. Fast</description>
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		<title>By: Michael</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-anxiety-and-work/comment-page-1/#comment-3755</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sun, 07 Feb 2010 12:25:56 +0000</pubDate>
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		<description>Hi Julie 

I am just coming out of a very long and debilitating depression. My anxiety at the moment is just awful. I wake at about 05:00 most days with crunching panic &#039;type&#039; attacks; my arms burn and I have pins and needles in my fingers. The anxiety gets marginally better as the day goes on but I hate waking up feeling this way.
I&#039;ve tried to relax more but that doesn&#039;t seem to help.
Any tips on managing anxiety?

Thank you 

Mike</description>
		<content:encoded><![CDATA[<p>Hi Julie </p>
<p>I am just coming out of a very long and debilitating depression. My anxiety at the moment is just awful. I wake at about 05:00 most days with crunching panic &#8216;type&#8217; attacks; my arms burn and I have pins and needles in my fingers. The anxiety gets marginally better as the day goes on but I hate waking up feeling this way.<br />
I&#8217;ve tried to relax more but that doesn&#8217;t seem to help.<br />
Any tips on managing anxiety?</p>
<p>Thank you </p>
<p>Mike</p>
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		<title>By: Sandra</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-anxiety-and-work/comment-page-1/#comment-1936</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sat, 11 Jul 2009 22:49:24 +0000</pubDate>
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		<description>When I get anxious, I find it difficult to concentate.</description>
		<content:encoded><![CDATA[<p>When I get anxious, I find it difficult to concentate.</p>
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