<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Bipolar Disorder Management Secret&#8230;.. an answer (not THE answer, but an answer!)</title>
	<atom:link href="http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/feed/" rel="self" type="application/rss+xml" />
	<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/</link>
	<description>by Julie A. Fast</description>
	<lastBuildDate>Sat, 20 Mar 2010 00:13:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: KK</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3413</link>
		<dc:creator>KK</dc:creator>
		<pubDate>Tue, 29 Dec 2009 08:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3413</guid>
		<description>I am feeling the same way. Destroying my marriage and relationship with my kids. I also had affairs. Ended up telling my husband because I couldn&#039;t live with the guilt. All my guilt built up about all the wrong things I&#039;ve done in my life. It was unbearable to hold in any more. Worst mistake I made was telling him. We are trying to get back on track but it is hard with bipolar. The ups and downs make it seem impossible sometimes.</description>
		<content:encoded><![CDATA[<p>I am feeling the same way. Destroying my marriage and relationship with my kids. I also had affairs. Ended up telling my husband because I couldn&#8217;t live with the guilt. All my guilt built up about all the wrong things I&#8217;ve done in my life. It was unbearable to hold in any more. Worst mistake I made was telling him. We are trying to get back on track but it is hard with bipolar. The ups and downs make it seem impossible sometimes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Missy</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3276</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Sat, 14 Nov 2009 02:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3276</guid>
		<description>Hi...
I have in past month been diagnosed with Bipolar 1, this has been a hard pill for me to swallow.  I am 40, and have &quot;known&quot; I was not right since I was 17.  I couldn&#039;t allow myself to admit I had a problem until recently.  I feel tainted and ashamed for many of my actions.  This past week my husband discovered I have been having an affair for months now, not so much sexual as emotional, I truly believe I have blown my life to bits. How can I express to my husband that it isn&#039;t him or me not loving him...it is almost as if I feel I hate myself and must destroy everything around me.  The meds are beginning to help the crazy thoughts quiet down inside my head, but it doesn&#039;t change the damage I have already done.  How do I repair this now that I feel I have began to repair me?  May you all fend the inner peace we all seek.</description>
		<content:encoded><![CDATA[<p>Hi&#8230;<br />
I have in past month been diagnosed with Bipolar 1, this has been a hard pill for me to swallow.  I am 40, and have &#8220;known&#8221; I was not right since I was 17.  I couldn&#8217;t allow myself to admit I had a problem until recently.  I feel tainted and ashamed for many of my actions.  This past week my husband discovered I have been having an affair for months now, not so much sexual as emotional, I truly believe I have blown my life to bits. How can I express to my husband that it isn&#8217;t him or me not loving him&#8230;it is almost as if I feel I hate myself and must destroy everything around me.  The meds are beginning to help the crazy thoughts quiet down inside my head, but it doesn&#8217;t change the damage I have already done.  How do I repair this now that I feel I have began to repair me?  May you all fend the inner peace we all seek.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janine</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3267</link>
		<dc:creator>Janine</dc:creator>
		<pubDate>Wed, 11 Nov 2009 08:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3267</guid>
		<description>Hi Julie, you mention that people coping with bipolar cry more; this is the first time I have seen this information.  I am diagnosed PTSD an Bipolar II and have been a cryer since my teens.  I have a history of avoiding relationships or situations that could put me in a situation where there is a trigger that would cause me to cry.  Do you have any wisdom about crying - what it means, how to control etc?</description>
		<content:encoded><![CDATA[<p>Hi Julie, you mention that people coping with bipolar cry more; this is the first time I have seen this information.  I am diagnosed PTSD an Bipolar II and have been a cryer since my teens.  I have a history of avoiding relationships or situations that could put me in a situation where there is a trigger that would cause me to cry.  Do you have any wisdom about crying &#8211; what it means, how to control etc?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janetta</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3235</link>
		<dc:creator>Janetta</dc:creator>
		<pubDate>Fri, 30 Oct 2009 15:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3235</guid>
		<description>Hi Julie,
 I was just reading that monkeys when exposed to a threat as a group, produced much lower( or none) levels of stress hormones than when they tried to confront a perceived threat on their own. ...stick with your posse as much as you can!! They help to lower your stress response and cope. !! I agree also to try really hard not to alienate them ;)</description>
		<content:encoded><![CDATA[<p>Hi Julie,<br />
 I was just reading that monkeys when exposed to a threat as a group, produced much lower( or none) levels of stress hormones than when they tried to confront a perceived threat on their own. &#8230;stick with your posse as much as you can!! They help to lower your stress response and cope. !! I agree also to try really hard not to alienate them <img src='http://bipolarhappens.com/bhblog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3232</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3232</guid>
		<description>Hey Julie!

Like Joanne above I am having to make changes to my work schedule to take better care of myself but I guess I&#039;m kind of going kicking and screaming.  I lost my driver&#039;s license in August because of a blackout that led to a car accident.  That led to the discovery by my doctors that I was letting my manic play at night rather than using my Bipap machine regularly.  It was determined that I was probably sleep deprived before the accident.  Now I&#039;m on a strict bedtime and med schedule and my psych prescriber has severely limited my work hours.  I know it&#039;s necessary but it&#039;s really hard to take for me.  I&#039;m re-reading your newsletters on acceptance and going back through your books, revamping my health cards and working to using them more.  Any input would be great.</description>
		<content:encoded><![CDATA[<p>Hey Julie!</p>
<p>Like Joanne above I am having to make changes to my work schedule to take better care of myself but I guess I&#8217;m kind of going kicking and screaming.  I lost my driver&#8217;s license in August because of a blackout that led to a car accident.  That led to the discovery by my doctors that I was letting my manic play at night rather than using my Bipap machine regularly.  It was determined that I was probably sleep deprived before the accident.  Now I&#8217;m on a strict bedtime and med schedule and my psych prescriber has severely limited my work hours.  I know it&#8217;s necessary but it&#8217;s really hard to take for me.  I&#8217;m re-reading your newsletters on acceptance and going back through your books, revamping my health cards and working to using them more.  Any input would be great.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/comment-page-1/#comment-3227</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=954#comment-3227</guid>
		<description>I am going thru it today. Just made an appt with my psych for tomorrow. I been throwing my pills up (9 of them) Lamictal, Lithium, Abilify, Cymbalta) for 2 weeks now. So technically i been off my meds for 2 weeks. I am out of control. I feel so bad. I think I am going to take short term disability at work. I cant go on like this. all i do is sleep.</description>
		<content:encoded><![CDATA[<p>I am going thru it today. Just made an appt with my psych for tomorrow. I been throwing my pills up (9 of them) Lamictal, Lithium, Abilify, Cymbalta) for 2 weeks now. So technically i been off my meds for 2 weeks. I am out of control. I feel so bad. I think I am going to take short term disability at work. I cant go on like this. all i do is sleep.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
