Bipolar Happens Blog – Julie Fast

I am going through an odd phase right now- I’m stable!

It’s odd because it’s very rare for me to be stable a few days in a row. I am very thankful. There are a few things I’ve done to help this stability show up:

Turned off the news- in all forms. I’m created my own stimulus package by changing my ways. I am doing my part to reduce our trillion gazillion deficit!

I go to bed, alone, at home very early every night so that I can read inspirational books such as the Attractor Factor by Joe Vitale and Think and Go Rich by Napoleon Hill. It’s not excatly a big party, but I wake up with energy and a clear mind.

I was finally honest with a dear friend who has become so negative and unhappy that I can no longer listen to her problems. I hope that we can work it out one day- but for now, my mind has more space to be positive.

Stability takes a lot of work and for me a lot of sacrifices- but life is good when I can work, see friends, save money and get out in the world!

Julie

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This entry was posted on Friday, February 27th, 2009 at 5:05 pm and is filed under About Julie, Bipolar Treatment Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.