bipolar stability…. even steven…

I am going through an odd phase right now- I’m stable!

It’s odd because it’s very rare for me to be stable a few days in a row. I am very thankful. There are a few things I’ve done to help this stability show up:

Turned off the news- in all forms. I’m created my own stimulus package by changing my ways. I am doing my part to reduce our trillion gazillion deficit!

I go to bed, alone, at home very early every night so that I can read inspirational books such as the Attractor Factor by Joe Vitale and Think and Go Rich by Napoleon Hill. It’s not excatly a big party, but I wake up with energy and a clear mind.

I was finally honest with a dear friend who has become so negative and unhappy that I can no longer listen to her problems. I hope that we can work it out one day- but for now, my mind has more space to be positive.

Stability takes a lot of work and for me a lot of sacrifices- but life is good when I can work, see friends, save money and get out in the world!

Julie

Related posts:   No Drama Bipolar Lifestyle |  Bipolar Depression just keeps on coming back….. |  Wisdom for people with bipolar disorder: Obama and Flacco (quarterback!) |

1 comment to bipolar stability…. even steven…

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>