All right Julie, you just keep going…
This is what I say to myself when I wake up in a down mood. My mind starts to go into the- “what’s the point?” direction- and I make myself stop it.
First of all, not everything has to have a point and not everything I do has to have great meaning.
Secondly, I have an illness that makes me doubt everything when I’m depressed.
The best thing to do is to just keep going. I can find meaning AFTER I’ve done something.
This helps me GET THINGS DONE!
Julie
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Thank you, Julie! This is such a helpful post, modeling just the kind of thinking I need to be doing right now. I hope things get easier for you as the day goes on.