http://bipolarhappens.com/bhblog/bipolar-wisdom-from-years-of-experience/ by Julie A. Fast Sat, 20 Mar 2010 00:13:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://bipolarhappens.com/bhblog/bipolar-wisdom-from-years-of-experience/comment-page-1/#comment-2977 Danielle Mon, 24 Aug 2009 13:34:59 +0000 http://bipolarhappens.com/bhblog/?p=849#comment-2977 I made many mistakes because of my BiPolar. I lost a boyfriend of mine because he didn't understand about bi polar and i was unstable and wasnt sure myself how to manage it. I made many mistakes because of my BiPolar. I lost a boyfriend of mine because he didn’t understand about bi polar and i was unstable and wasnt sure myself how to manage it.

]]> http://bipolarhappens.com/bhblog/bipolar-wisdom-from-years-of-experience/comment-page-1/#comment-2969 Sandra Sat, 22 Aug 2009 22:54:46 +0000 http://bipolarhappens.com/bhblog/?p=849#comment-2969 One thing that helps me have good days is to make an emotional goal for myself each day. It might be as simple as "Stay stable" or something like "Work on communicating better during staff meeting." I didn't think of this - my insurance company's mental health counselor suggested it to me. I also like making lists of daily goals as it gives me focus for the day, and a sense of accomplishment when I complete them. One thing that helps me have good days is to make an emotional goal for myself each day. It might be as simple as “Stay stable” or something like “Work on communicating better during staff meeting.” I didn’t think of this – my insurance company’s mental health counselor suggested it to me. I also like making lists of daily goals as it gives me focus for the day, and a sense of accomplishment when I complete them.

]]> http://bipolarhappens.com/bhblog/bipolar-wisdom-from-years-of-experience/comment-page-1/#comment-2967 kathy Sat, 22 Aug 2009 19:17:11 +0000 http://bipolarhappens.com/bhblog/?p=849#comment-2967 It can be a good day...Glad you are having one. It can be a good day…Glad you are having one.

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