Books by Athletes- Inspiration for people with bipolar disorder!

Actually, I find books by athletes to be inspiration for anyone who needs it! I stared using sports analogies in my treatment plans a long time ago. Get it Done When You’re Depressed has a strategy called Think Like an Athlete.

Have you ever noticed that almost all top level athletes rarely take a sick day? They rarely complain about their health. They push forward even when things are difficult. This is what it takes to play in the big leagues- and I find it inspirational.
Julie

Related posts:   Unhappy people watch more tv! I know that used to be me~ |  Stunned Bipolar Disorder Depression |  Wisdom for people with bipolar disorder: Obama and Flacco (quarterback!) |

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