I’m sitting here at my desk writing my column for BP Magazine. The topic is great- the length requirement is great. I have been writing these columns for years and usually enjoy the process. Today, things are tough. My anxiety is just hitting me from all sides! I feel it in my body- my brain [...]
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Bipolar anxiety is really common when you’re depressed- and a large part of dysphoric mania where depression and mania are combined. But there is also just plain old anxiety that visits on its own. I call this free form anxiety as it just sort of floats around and comes in and out in waves. When this [...] I’m in the middle of a very quick, exciting and completely up in the air book project. The publishing profession is very volatile, hit and miss, unsure, sometimes devastating and when it works, exhilarating and profitable. It’s hard to deal with bipolar disorder and work! The problem is that you literally can’t control how things will [...] Here is a long blog… it was a long day! I lost an entire day today. That has not happened in a while. I’ve been traveling to see friends and for the most part, I’ve had a wonderful time. I was able to work with my friend Lorraine as we are both writers. When Lorraine went [...] I have experienced OCD for most of my life, but I never really understood the term technically. Many people with bipolar disorder have OCD symptoms, especially under stress. I know that my OCD obsessions come from dating situations, travel and work stress that puts me under too much pressure. What is OCD? The initals say it all- Obsessions [...] Most people with bipolar disorder experience anxiety symptoms. I recomend the book: The Idiot’s Guide to Controlling Anxiety by John Johnston. Did you know there are seven forms of anxiety inluding general anxiety and OCD! This book is good for a general audience as it can help explain your [...] The US presidential debates started last Friday night. When all of this fighting between parties, and unfortunately fighting between friends started, I wrote a blog on how important it is to be careful not to let all of this upset you too much. This comes from my own experience! Even this morning- after telling myself I [...] |
The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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