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	<title>Straight Talk on Managing Bipolar Disorder &#187; Depression</title>
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	<description>by Julie A. Fast</description>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
		<itunes:author>Straight Talk on Managing Bipolar Disorder</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Straight Talk on Managing Bipolar Disorder</itunes:name>
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		<title>Bipolar Depression and hot chili soup</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-depression-and-hot-chili-soup/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-depression-and-hot-chili-soup/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:33:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression treatment]]></category>
		<category><![CDATA[depressoin]]></category>
		<category><![CDATA[hot chilis depression]]></category>
		<category><![CDATA[julie bipolar disorder]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[korean depression]]></category>

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		<description><![CDATA[<p>Well, these are actually tips to trick depression!</p>
<p>Go about your day even when the depression is lurking at your back and knocking at your door. It may feel like you can&#8217;t get out and get things done, but you can. Your legs still work- and you are still you.</p>
<p>Watch There is Something About Mary or [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/is-it-depression-or-bipolar-depression-a-quiz/' rel='bookmark' title='Permanent Link: Is it depression or bipolar depression? A  Quiz!'>Is it depression or bipolar depression? A  Quiz!</a> <small>The following is an excerpt from an article I wrote...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-working-at-starbucks/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Working at Starbucks'>Bipolar Disorder and Working at Starbucks</a> <small>Working without the internet… not acutally working for Starbucks! I’ve...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/what-to-do-when-depression-knocks-on-your-hotel-door%e2%80%a6/' rel='bookmark' title='Permanent Link: What to do when depression knocks on your hotel door…'>What to do when depression knocks on your hotel door…</a> <small>Actually, depression never says knocks. It’s not that polite. It...</small></li>
</ol>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Basic Questions About Bipolar Depression</title>
		<link>http://bipolarhappens.com/bhblog/basic-questions-about-bipolar-depression/</link>
		<comments>http://bipolarhappens.com/bhblog/basic-questions-about-bipolar-depression/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 19:20:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar deprssion]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[depression bipolar]]></category>
		<category><![CDATA[PET scan depression]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/basic-questions-about-bipolar-depression/</guid>
		<description><![CDATA[<p>How does depression find all of the bad and or depressing memories in our brain and then replay them over and over again. Where are the positive memories and how does depression skip them? Does this mean that negative memories are stored in a certain part of the brain that depression can access- or does [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/is-it-depression-or-bipolar-depression-a-quiz/' rel='bookmark' title='Permanent Link: Is it depression or bipolar depression? A  Quiz!'>Is it depression or bipolar depression? A  Quiz!</a> <small>The following is an excerpt from an article I wrote...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-depression/' rel='bookmark' title='Permanent Link: Reader Question: Depression'>Reader Question: Depression</a> <small>Here is an excellent question from Julie- I&#8217;ve asked this...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/%e2%80%9cjulie-you-no-longer-live-on-the-extremes%e2%80%9d/' rel='bookmark' title='Permanent Link: Is it depression or disappointment?'>Is it depression or disappointment?</a> <small>My dear friend and  mentor John Doyle asked me this...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>It&#8217;s ok. It&#8217;s going to be ok. You are ok.</title>
		<link>http://bipolarhappens.com/bhblog/its-ok-its-going-to-be-ok-you-are-ok/</link>
		<comments>http://bipolarhappens.com/bhblog/its-ok-its-going-to-be-ok-you-are-ok/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 16:52:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[Bipolar Help]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[bipolar suicide]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[bipolar triggers]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/its-ok-its-going-to-be-ok-you-are-ok/</guid>
		<description><![CDATA[<p>I have said this to myself many times in the past 15 years since being diagnosed with bipolar disorder. Just a few weeks ago I dealt with a lot of suicidal thoughts- even when I was crying and scared, I said, &#8220;Julie, it&#8217;s bipolar disorder. It&#8217;s going to be ok.&#8221;When I wake up depressed and [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-suicidal-depression-downswings/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Suicidal Depression Downswings'>Bipolar Disorder and Suicidal Depression Downswings</a> <small>This post actually follows a thread I started about four entries...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/when-you%e2%80%99re-really-sick%e2%80%a6-make-salsa/' rel='bookmark' title='Permanent Link: When You’re Really Sick…  make salsa&#8230;'>When You’re Really Sick…  make salsa&#8230;</a> <small>Oh man am I sick today.. depression has me in...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-ii-disorder-and-bipolar-i-disorder-what-is-the-difference/' rel='bookmark' title='Permanent Link: Bipolar ii Disorder and Bipolar I disorder- what is the difference?'>Bipolar ii Disorder and Bipolar I disorder- what is the difference?</a> <small>What is the difference between Bipolar ii Disorder and Bipolar...</small></li>
</ol>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Is it depression or bipolar depression? A  Quiz!</title>
		<link>http://bipolarhappens.com/bhblog/is-it-depression-or-bipolar-depression-a-quiz/</link>
		<comments>http://bipolarhappens.com/bhblog/is-it-depression-or-bipolar-depression-a-quiz/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 22:14:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[quizes]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[Bipolar Medications]]></category>
		<category><![CDATA[bo depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthyplace.com]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[Rapid Cycling]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/is-it-depression-or-bipolar-depression-a-quiz/</guid>
		<description><![CDATA[<p>The following is an excerpt from an article I wrote for healthyplace.com on the difference between bipolar depression and uni polar depression.  I wonder how well you can do! A lot of it was new to me as I wrote the article!
A Quiz:  Name that Depression</p>
<p>The following examples will help you (or someone who cares [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/what-to-do-when-depression-knocks-on-your-hotel-door%e2%80%a6/' rel='bookmark' title='Permanent Link: What to do when depression knocks on your hotel door…'>What to do when depression knocks on your hotel door…</a> <small>Actually, depression never says knocks. It’s not that polite. It...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-severe-depression/' rel='bookmark' title='Permanent Link: Bipolar disorder and severe depression&#8230;'>Bipolar disorder and severe depression&#8230;</a> <small>You can survive this illness…… even when it feels impossible...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-cure-the-worlds-greatest-truck/' rel='bookmark' title='Permanent Link: Bipolar Depression Cure: The World&#8217;s Greatest Truck!'>Bipolar Depression Cure: The World&#8217;s Greatest Truck!</a> <small>I was really depressed the other day &#8211; and I...</small></li>
</ol>

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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>When You’re Really Sick…  make salsa&#8230;</title>
		<link>http://bipolarhappens.com/bhblog/when-you%e2%80%99re-really-sick%e2%80%a6-make-salsa/</link>
		<comments>http://bipolarhappens.com/bhblog/when-you%e2%80%99re-really-sick%e2%80%a6-make-salsa/#comments</comments>
		<pubDate>Wed, 20 May 2009 17:12:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar blog]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[Bipolar Help]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[bipolar questoins]]></category>
		<category><![CDATA[bipolar rapid cycling]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[bp magazine]]></category>
		<category><![CDATA[DBSA]]></category>
		<category><![CDATA[general bipolar disorder]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[health cards treatment plan]]></category>
		<category><![CDATA[help me bipolar]]></category>
		<category><![CDATA[I'm suicidal bipolar]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[julie fast blog]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[manic episode]]></category>
		<category><![CDATA[NAMI/DBSA]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/when-you%e2%80%99re-really-sick%e2%80%a6-make-salsa/</guid>
		<description><![CDATA[<p>Oh man am I sick today.. depression has me in it&#8217;s tentacles!</p>
<p>- It’s hard to get on with life, but you usually have to.
- It’s hard to have conversations because you’re stuck in your own gloom, but you still have to talk to people.
- It’s hard to get out of your bipolar fog and work, [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/sunday-night-finally-feeling-more-stable/' rel='bookmark' title='Permanent Link: Sunday night- finally feeling more stable&#8230;.'>Sunday night- finally feeling more stable&#8230;.</a> <small>I went to the wedding of an old flame of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-cure-the-worlds-greatest-truck/' rel='bookmark' title='Permanent Link: Bipolar Depression Cure: The World&#8217;s Greatest Truck!'>Bipolar Depression Cure: The World&#8217;s Greatest Truck!</a> <small>I was really depressed the other day &#8211; and I...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/a-thank-you-from-julie/' rel='bookmark' title='Permanent Link: A thank you from Julie'>A thank you from Julie</a> <small>I got very, very sick today. I would say the...</small></li>
</ol>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sunday night- finally feeling more stable&#8230;.</title>
		<link>http://bipolarhappens.com/bhblog/sunday-night-finally-feeling-more-stable/</link>
		<comments>http://bipolarhappens.com/bhblog/sunday-night-finally-feeling-more-stable/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 06:01:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Depression]]></category>
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		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar depression]]></category>
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		<category><![CDATA[bipolar illness]]></category>
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		<category><![CDATA[bipolar questoins]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[bp magazine]]></category>
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		<category><![CDATA[Depression Help]]></category>
		<category><![CDATA[general bipolar disorder]]></category>
		<category><![CDATA[get it done julie fast]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[help me bipolar]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[julie fast books]]></category>
		<category><![CDATA[julie fast depression books]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[manic episode]]></category>
		<category><![CDATA[meds for depression]]></category>
		<category><![CDATA[NAMI/DBSA]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[terrible bipolar symptoms]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/sunday-night-finally-feeling-more-stable/</guid>
		<description><![CDATA[<p>I went to the wedding of an old flame of mine yesterday. Believe me- seeing someone get married is a wonderful thing- but it can be a rather depressing thing when you&#8217;re already depressed- and you&#8217;re seeing an ex look so happy! (Depression makes a person very selfish! )</p>
<p>My downswing from last Thursday has continued off [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-it-is-unfair/' rel='bookmark' title='Permanent Link: Bipolar depression: it IS unfair!'>Bipolar depression: it IS unfair!</a> <small>I struggle with the word &#8216;unfair.&#8217;  Some of my friends...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-severe-depression/' rel='bookmark' title='Permanent Link: Bipolar disorder and severe depression&#8230;'>Bipolar disorder and severe depression&#8230;</a> <small>You can survive this illness…… even when it feels impossible...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-cure-the-worlds-greatest-truck/' rel='bookmark' title='Permanent Link: Bipolar Depression Cure: The World&#8217;s Greatest Truck!'>Bipolar Depression Cure: The World&#8217;s Greatest Truck!</a> <small>I was really depressed the other day &#8211; and I...</small></li>
</ol>

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