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    Bipolar Happens! is on the Kindle. Practically for Free!

    Bipolar Happens! is on the Kindle.

    Practically for Free!

    My book Bipolar Happens! 35 Tips and Tricks to Manage Bipolar Disorder started my writing career. The Health Cards Treatment System for Bipolar Disorder was ready and I used it every day, but it wasn’t yet in book form.

    It had always been my dream to write a book. I said to myself, “What would I want to read if I were just diagnosed with bipolar disorder? What would my mother want to read?”

    The immediate answer was STORIES!

    Bipolar Happens! is a book of stories. They are not traditional- few books tell stories about anxiety, animal hallucinations, euphoric mania and suicide, but I knew they would be interesting to anyone affected by bipolar disorder.

    I’ve sold the paperback copy of Bipolar Happens! off [ Read More ]





    Bipolar Disorder Mania and Grandiose Thoughts

    There is a symptom of mania that isn’t talked about very often- egotistical thoughts- the technical term is grandiose thoughts.

    I remember when my former partner first started to get sick. He is such a mild mannered wonderful person who is always pretty low key. Before he went into the hospital, I found a paper where he had written, “I am a genius and I can’t tell anyone.”

    I had no idea what this meant at the time. This didn’t fit his personality at all! And even though I’d had hypomania since I was 17, I couldn’t identify with the genius thing. As my bipolar has gotten worse, I do go into ‘I’m the greatest person in the world’ mode once in a while. I can laugh about it! I just have to make sure I write it all down on my Mania Health [ Read More ]

    Comments are closed



    Bipolar Disorder Euphoric Mania Quiz

    The sun is coming out all over the US. Are you ready to prevent summer mania? 

    Here is a quick mania quiz you can use to check for euphoric mania. 

    Have you:

    - Slept less but felt more energized?  Jumped out of bed excited for the wonderful day ahead?

    - Had the thought- “Thank god the depression is gone, I feel SO much better.” ?

    - Felt like spending more?

    - Drinking more?

    - Do you feel more sexual than normal?

    - Are you eating less than you normally do?

    - Does your body feel light and buzzy?

    - Do the problems that sometimes weight you down feel less important?

    - Are you overly and oddly creative?

    If you answer yes to any of these, you know what it means. CHECK FOR MANIA.

    NO MANIA THIS YEAR has to [ Read More ]





    Posted on April 9th, 2012 | Tags: , , , , | Category: Mania

    It Will Be Summer Soon!

    There are so many great things about summer!

    The sun!

    There are so many risky things about the summer!

    The sun!

    Watch out for summer mania.  This is when it hits people the hardest. I want you to be healthy so that you can look at the sunflowers- like my nephew David!

    Julie





    BP Magazine Blog: What Does Bipolar Mania Sound Like?

    I write a blog for the wonderful BP Magazine.  (Bipolar Magazine) This week I tell the story of my friend Sherri and her hypomanic episode.  If you are new to bipolar disorder, there are two types of mania:  hypomania and full blown mania.

    Bipolar Disorder II has hypomania Bipolar Disorder I has hypomania and full blown mania.

    My friend Sherri has Bipolar I- her hypomanic episode was pretty funny! Yes, I take mania extremely seriously, but it is good to have a laugh.  Here is the first part of the blog and then a link to read the rest!

    My friend Sherri is in a hypomanic/manic episode. We are working together to keep the mania at a slow boil until her new medications can work.  The other day Sheri called and it was such an amazing example of mania I had to [ Read More ]





    Posted on March 4th, 2012 | Category: Bipolar Symptoms, Mania

    My hypo manic mood swing….

    I wrote the following in 2007. Nothing has really changed in terms of what bipolar disorder does- but I can say that I still use  my treatment plan and I haven’t made any manic mistakes in a long time!

    **

    It was just lovely. I remember driving down the road to my house thinking. Is this what normal feels like? This is so wonderful. I’ve been doing so well lately! Maybe this is the real me!

    And right then I knew I was manic. It was a huge disappointment. I had been having so much fun. I wasn’t covered in the depression fog when I went out. I didn’t eat junk food and I could talk to anyone.

    I can’t believe how it snuck up on me. I haven’t had a winter manic episode in a very long time.

    My family and friends noticed it first. They all know how to use my Health Cards [ Read More ]





    Posted on February 8th, 2012 | Category: Bipolar Symptoms, Mania
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