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	<title>Straight Talk on Managing Bipolar Disorder &#187; Triggers</title>
	<atom:link href="http://bipolarhappens.com/bhblog/category/bipolar-disorder-triggers/feed/" rel="self" type="application/rss+xml" />
	<link>http://bipolarhappens.com/bhblog</link>
	<description>by Julie A. Fast</description>
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		<copyright>2006-2007 </copyright>
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		<category>posts</category>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
		<itunes:author>Straight Talk on Managing Bipolar Disorder</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Straight Talk on Managing Bipolar Disorder</itunes:name>
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		<title>Bipolar Mood Swings are so ridiculous..</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-mood-swings-are-so-ridiculous/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-mood-swings-are-so-ridiculous/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:11:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[Bipolar Help]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[bipolar questoins]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[bp magazine]]></category>
		<category><![CDATA[DBSA]]></category>
		<category><![CDATA[general bipolar disorder]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[manic episode]]></category>
		<category><![CDATA[NAMI/DBSA]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2009/03/02/bipolar-mood-swings-are-so-ridiculous/</guid>
		<description><![CDATA[<p>I mean that! They literally make no sense.</p>
<p>I just finished a book proposal for my next book. It was a huge undertaking and I was literally elated when I hit the send button on my email.</p>
<p> In the past, I would get depressed when I finished a large project. This time, I was even happy the [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-mood-swings-and-the-beauty-of-a-rose/' rel='bookmark' title='Permanent Link: bipolar mood swings and the beauty of a rose'>bipolar mood swings and the beauty of a rose</a> <small>Bipolar is so very weird. When I&#8217;m depressed I can...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-it-is-unfair/' rel='bookmark' title='Permanent Link: Bipolar depression: it IS unfair!'>Bipolar depression: it IS unfair!</a> <small>I struggle with the word &#8216;unfair.&#8217;  Some of my friends...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-suicidal-depression-downswings/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Suicidal Depression Downswings'>Bipolar Disorder and Suicidal Depression Downswings</a> <small>This post actually follows a thread I started about four entries...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bipolar disorder triggers: Don&#8217;t do the things that make you feel bad&#8230;.</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-triggers-dont-do-the-things-that-make-you-feel-bad/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-triggers-dont-do-the-things-that-make-you-feel-bad/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 16:48:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar disorder dating]]></category>
		<category><![CDATA[bipolar disorder relationship problems]]></category>
		<category><![CDATA[bipolar disorder sex]]></category>
		<category><![CDATA[Bipolar Help]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[bipolar questoins]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[bp magazine]]></category>
		<category><![CDATA[dating help bipolar]]></category>
		<category><![CDATA[DBSA]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[manic episode]]></category>
		<category><![CDATA[NAMI/DBSA]]></category>
		<category><![CDATA[relationship help bipolar]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/11/09/bipolar-disorder-triggers-dont-do-the-things-that-make-you-feel-bad/</guid>
		<description><![CDATA[<p>Over the past few years, I&#8217;ve worked daily to free myself from the triggers that make me ill.  I found myself in one of those triggers last week- and it wasn&#8217;t really my fault- but I did walk into something that has made me sick in the past.  My therapist was smart- she said, &#8220;Julie, [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/a-bipolar-disorder-and-relationships-secret/' rel='bookmark' title='Permanent Link: A Bipolar Disorder and Relationships Secret'>A Bipolar Disorder and Relationships Secret</a> <small>A big bipolar disorder treatment secret… . Surround yourself with...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Football Players and Trouble: &#8216;I’d never put myself in that position.&#8217;</title>
		<link>http://bipolarhappens.com/bhblog/football-players-and-trouble-i%e2%80%99d-never-put-myself-in-that-position-2/</link>
		<comments>http://bipolarhappens.com/bhblog/football-players-and-trouble-i%e2%80%99d-never-put-myself-in-that-position-2/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 15:46:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[athletic bipolar]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar athletes]]></category>
		<category><![CDATA[bipolar illness triggers]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[depression triggers]]></category>
		<category><![CDATA[mania triggers]]></category>
		<category><![CDATA[negative triggers]]></category>
		<category><![CDATA[sports and bipolar]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[what triggers bipolar disorder]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/09/07/football-players-and-trouble-i%e2%80%99d-never-put-myself-in-that-position-2/</guid>
		<description><![CDATA[<p>I heard a person say this at a restaurant the other day. &#8220;I’d never put myself in the position.&#8221; </p>
<p>What a concept! </p>
<p>If we don’t put ourselves in certain situations, then we can’t have the bad outcomes that often come with the location/person we chose to be with/or dodgy situation /etc.</p>
<p>I listen to sports radio [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/try-a-world-and-local-news-media-fast/' rel='bookmark' title='Permanent Link: Try a world and local news media fast!'>Try a world and local news media fast!</a> <small>I love sports radio- as many of you know. I...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/inspirational-funny-and-educational-podcasts/' rel='bookmark' title='Permanent Link: Inspirational, Funny and Educational Podcasts'>Inspirational, Funny and Educational Podcasts</a> <small>Did you know you can download free podcasts from Itunes...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reader Question: Travel and Bipolar Disorder</title>
		<link>http://bipolarhappens.com/bhblog/reader-question-travel-and-bipolar-disorder/</link>
		<comments>http://bipolarhappens.com/bhblog/reader-question-travel-and-bipolar-disorder/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 16:07:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[Ativan]]></category>
		<category><![CDATA[benedryl]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar disorder travel tips]]></category>
		<category><![CDATA[bipolar illness travel.]]></category>
		<category><![CDATA[bipolar travel]]></category>
		<category><![CDATA[dbsa conference]]></category>
		<category><![CDATA[Health Cards]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[Klonopin]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[manic depressoin travel]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[nami conference]]></category>
		<category><![CDATA[NAMI/DBSA]]></category>
		<category><![CDATA[national alliance on mental illness]]></category>
		<category><![CDATA[sleep medications for travel]]></category>
		<category><![CDATA[Work and Bipolar Disorder]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/08/29/reader-question-travel-and-bipolar-disorder/</guid>
		<description><![CDATA[<p>Here is a question about travel from Karen:</p>
<p>Julie, was your plan to adjust your sleep schedule a week ahead of time successful?  My BP husband must travel from the West coast to East next month and I have been frantically searching for ways to help him do this without becoming ill.  Thank you in advance [...]


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<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-travel-3-tips-for-the-holiday-weekend/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend'>Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend</a> <small>Three Travel Tips for the Holiday Weekend It’s a three...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/podcast-reader-question-i-need-help-for-my-son-when-i-travel/' rel='bookmark' title='Permanent Link: Podcast: reader question &#8211; I need help for my son when I travel&#8230;'>Podcast: reader question &#8211; I need help for my son when I travel&#8230;</a> <small>Here is a question from Jackie regarding her son.  So...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder Triggers</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-triggers/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-triggers/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 00:31:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar illness triggers]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[depression triggers]]></category>
		<category><![CDATA[mania triggers]]></category>
		<category><![CDATA[negative triggers]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[what triggers bipolar disorder]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/07/22/bipolar-disorder-triggers/</guid>
		<description><![CDATA[<p>Bipolar Disorder Triggers</p>
<p>I just finished an article on bipolar disorder triggers for my column in BP Magazine.</p>
<p>I was going through some serious trigger issues when I wrote it! Do you write things down when you&#8217;re sick? I find it helps. I can often see my role in what&#8217;s going on if I write about what [...]


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<li><a href='http://bipolarhappens.com/bhblog/the-bp-magazine-forum-is-finally-here/' rel='bookmark' title='Permanent Link: The BP Magazine  Forum is finally here!'>The BP Magazine  Forum is finally here!</a> <small>BPHope Forum: Conversations, questions and a place to put your...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/no-drama-bipolar-lifestyle/' rel='bookmark' title='Permanent Link: No Drama Bipolar Lifestyle'>No Drama Bipolar Lifestyle</a> <small>One Bipolar Drama After Another! I used to have a...</small></li>
</ol>

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		</item>
		<item>
		<title>Bipolar disorder: My High Risk Situations</title>
		<link>http://bipolarhappens.com/bhblog/my-high-risk-situations/</link>
		<comments>http://bipolarhappens.com/bhblog/my-high-risk-situations/#comments</comments>
		<pubDate>Tue, 27 May 2008 20:00:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[bioplar disorder]]></category>
		<category><![CDATA[bipoalr success]]></category>
		<category><![CDATA[bipolar disordrer triggers]]></category>
		<category><![CDATA[bipolar stability]]></category>
		<category><![CDATA[bipolar succes]]></category>
		<category><![CDATA[bipolar triggers]]></category>
		<category><![CDATA[bipolr triggers]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[Julie Fast Radio Show]]></category>
		<category><![CDATA[manic depression]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/05/27/my-high-risk-situations/</guid>
		<description><![CDATA[<p>Here they are!</p>
<p>- Dating
- Unrealistic deadlines
- Troublesome people
- Moods of others
- Sleep disturbances such as a party next to my house
- Travel</p>
<p>I don&#8217;t date. I give myself time to get things done- this is always a challenge. I say goodbye instead of hello to people who want to make me miserable. I gauge the moods [...]


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<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-travel-2/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Travel'>Bipolar Disorder and Travel</a> <small>Why is it so hard to just do a one...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-travel-3-tips-for-the-holiday-weekend/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend'>Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend</a> <small>Three Travel Tips for the Holiday Weekend It’s a three...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
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