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	<title>Straight Talk on Managing Bipolar Disorder &#187; Bipolar Treatment Tips</title>
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	<link>http://bipolarhappens.com/bhblog</link>
	<description>by Julie A. Fast</description>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
		<itunes:author>Straight Talk on Managing Bipolar Disorder</itunes:author>
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			<itunes:name>Straight Talk on Managing Bipolar Disorder</itunes:name>
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		<title>Living with Uncertainty is Hard</title>
		<link>http://bipolarhappens.com/bhblog/living-with-uncertainty-is-hard/</link>
		<comments>http://bipolarhappens.com/bhblog/living-with-uncertainty-is-hard/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 17:12:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[bipolar help me]]></category>
		<category><![CDATA[bipolar relationships]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1177</guid>
		<description><![CDATA[<p>I just have a phone conversation with my dear friend Gayathri. She has dealt with serious depression for most of her life. I asked her, &#8220;Do you have a hard time with your depression when you&#8217;re in a situation where you don&#8217;t know whats going on?&#8221; She laughed and said, &#8216;YES! I have learned to [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/sunday-night-finally-feeling-more-stable/' rel='bookmark' title='Permanent Link: Sunday night- finally feeling more stable&#8230;.'>Sunday night- finally feeling more stable&#8230;.</a> <small>I went to the wedding of an old flame of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/why-are-my-moods-all-over-the-place-hmmm-could-it-be/' rel='bookmark' title='Permanent Link: Why are my moods all over the place? Hmmm .. could it be&#8230;'>Why are my moods all over the place? Hmmm .. could it be&#8230;</a> <small>Bipolar Disorder? Ha. ha. ha. I haven’t been stable for...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-management-secret-an-answer-not-the-answer-but-an-answer/' rel='bookmark' title='Permanent Link: Bipolar Disorder Management Secret&#8230;.. an answer (not THE answer, but an answer!)'>Bipolar Disorder Management Secret&#8230;.. an answer (not THE answer, but an answer!)</a> <small>It’s often hard for people with bipolar disorder to know...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
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		<item>
		<title>33 Tips to Manage Bipolar Disorder- a list you can&#8217;t resist!</title>
		<link>http://bipolarhappens.com/bhblog/33-tips-to-manage-bipolar-disorder-a-list-you-cant-resist/</link>
		<comments>http://bipolarhappens.com/bhblog/33-tips-to-manage-bipolar-disorder-a-list-you-cant-resist/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:54:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Bipolar Help]]></category>
		<category><![CDATA[julie fast bipolarhappens.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1114</guid>
		<description><![CDATA[<p>I wrote my first book- Bipolar Happens!- in 2001. I was amazed that I could actually write.  I started using my Health Cards Treatment Plan for Bipolar Disorder in 1999.  I was able to have a career and write books over a year later.  Bipolar Happens! is a fun book about a serious topic- managing this [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/julie-how-do-you-manage-bipolar-disorder-so-successfully/' rel='bookmark' title='Permanent Link: Julie, how do you manage bipolar disorder so successfully?'>Julie, how do you manage bipolar disorder so successfully?</a> <small>How I manage bipolar disorder successfully…&#8230;I get a lot of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/how-to-manage-bipolar-disorder-when-you-dont-have-insurance/' rel='bookmark' title='Permanent Link: How to Manage Bipolar Disorder&#8230; when you don&#8217;t have insurance:'>How to Manage Bipolar Disorder&#8230; when you don&#8217;t have insurance:</a> <small>Bipolar Disorder with no Health Care Insurance: What are my...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-travel-3-tips-for-the-holiday-weekend/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend'>Bipolar Disorder and Travel &#8211; 3 tips for the holiday weekend</a> <small>Three Travel Tips for the Holiday Weekend It’s a three...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Holiday Changes for the Better: Reader Comment</title>
		<link>http://bipolarhappens.com/bhblog/holiday-changes-for-the-better-reader-comment/</link>
		<comments>http://bipolarhappens.com/bhblog/holiday-changes-for-the-better-reader-comment/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 18:28:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[reader comments]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/holiday-changes-for-the-better-reader-comment/</guid>
		<description><![CDATA[<p>Here is a fantastic testament to how a solid treatment plan with personal changes can make a difference with the illness. I have known Sandra and her comments on this site for quite a while and know that she has gone through many, many changes in the past year in order to reach this level [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/july-4th-holiday-blues/' rel='bookmark' title='Permanent Link: July 4th Holiday Bipolar Blues'>July 4th Holiday Bipolar Blues</a> <small>I am constanly astonished at how much trouble I have...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-depression/' rel='bookmark' title='Permanent Link: Reader Question: Depression'>Reader Question: Depression</a> <small>Here is an excellent question from Julie- I&#8217;ve asked this...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/thanks-for-all-fo-the-reader-comments/' rel='bookmark' title='Permanent Link: Thanks for all of the reader comments!'>Thanks for all of the reader comments!</a> <small>I really appreciate and learn from reader comments. I read...</small></li>
</ol>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder Quiz</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-quiz/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-quiz/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 18:55:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/bipolar-disorder-quiz/</guid>
		<description><![CDATA[<p> Here is a yes/ no quiz to check on your current stability. It&#8217;s pretty fascinating to see where you&#8217;re doing well and not doing so well.  If  you care about someone with the illness, answer from your own observations.</p>
<p>Answer yes or no:</p>
<p>1. I feel in control of my bipolar disorder symptoms.</p>
<p>2. I am sleeping regularly [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/a-thank-you-note-from-julie/' rel='bookmark' title='Permanent Link: A Thank You Note from Julie'>A Thank You Note from Julie</a> <small>Hello to everyone! I want to say thanks for all of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/holiday-changes-for-the-better-reader-comment/' rel='bookmark' title='Permanent Link: Holiday Changes for the Better: Reader Comment'>Holiday Changes for the Better: Reader Comment</a> <small>Here is a fantastic testament to how a solid treatment...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/33-tips-to-manage-bipolar-disorder-a-list-you-cant-resist/' rel='bookmark' title='Permanent Link: 33 Tips to Manage Bipolar Disorder- a list you can&#8217;t resist!'>33 Tips to Manage Bipolar Disorder- a list you can&#8217;t resist!</a> <small>I wrote my first book- Bipolar Happens!- in 2001. I...</small></li>
</ol>

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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Julie Fast Bipolar Coaching: What I&#8217;ve Learned from Coaching Family Members and Partners</title>
		<link>http://bipolarhappens.com/bhblog/what-ive-learned-from-coaching-family-members-and-partners/</link>
		<comments>http://bipolarhappens.com/bhblog/what-ive-learned-from-coaching-family-members-and-partners/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 15:51:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[Friends & Family]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[bipolar coach]]></category>
		<category><![CDATA[bipolar family help]]></category>
		<category><![CDATA[partner bipolar help]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1010</guid>
		<description><![CDATA[<p>The following is a story of how working with clients has taught me what information parents and partners truly need. If you have not visited my coaching page, here is the link: http://www.juliefast.com/family-coaching/</p>
<p> In 1994 after my then partner Ivan come home after a three month stay in the hospital- I thought to myself- on day I [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/julie-fast-bipolar-family-and-partner-coaching/' rel='bookmark' title='Permanent Link: Bipolar Family and Partner Coaching'>Bipolar Family and Partner Coaching</a> <small>I live in Portland, Oregon in the US. I work...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/julie-fast-video-feeling-intimidated-by-your-bipolar-disorder-doctor/' rel='bookmark' title='Permanent Link: Julie Fast Video: Feeling intimidated by your bipolar disorder doctor?'>Julie Fast Video: Feeling intimidated by your bipolar disorder doctor?</a> <small>I recently did a series of interviews for a large...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/a-thank-you-note-from-julie/' rel='bookmark' title='Permanent Link: A Thank You Note from Julie'>A Thank You Note from Julie</a> <small>Hello to everyone! I want to say thanks for all of...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Thank You Note from Julie</title>
		<link>http://bipolarhappens.com/bhblog/a-thank-you-note-from-julie/</link>
		<comments>http://bipolarhappens.com/bhblog/a-thank-you-note-from-julie/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 16:36:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1004</guid>
		<description><![CDATA[<p>Hello to everyone!</p>
<p>I want to say thanks for all of the comments and questions I receive on this blog. They mean a lot to me and I know they are important to other readers as well. Thousands read this blog for inspiration each month- and what you write really puts a human face on bipolar disorder. [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/a-note-to-readers-from-julie/' rel='bookmark' title='Permanent Link: A Note to Readers from Julie'>A Note to Readers from Julie</a> <small>Hello to everyone, I want to say thank y0u to...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/julie-how-do-you-manage-bipolar-disorder-so-successfully/' rel='bookmark' title='Permanent Link: Julie, how do you manage bipolar disorder so successfully?'>Julie, how do you manage bipolar disorder so successfully?</a> <small>How I manage bipolar disorder successfully…&#8230;I get a lot of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/thanks-for-all-fo-the-reader-comments/' rel='bookmark' title='Permanent Link: Thanks for all of the reader comments!'>Thanks for all of the reader comments!</a> <small>I really appreciate and learn from reader comments. I read...</small></li>
</ol>

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