Over five years ago, I started coaching partners and family members of people with bipolar disorder as an addition to my writing career.
I never thought I would find work that I enjoy as much as I enjoy coaching. I feel at home with the parents and partners as I have been where they are- and I remain calm during the crises that many of my clients are going through while we are working together. Bipolar disorder is like a puzzle. It’s not always easy to find the right pieces on your own. It helps to have a coach as a guide.
My coaching practice has room for new clients. I take new clients about once a month-and then help them as best I can. It’s a partnership that saves relationships and often lives.
Coaching is not for everyone, but if you are [ Read More ]
(Note from Julie: Tara and Dave’s book, No Really, We Want You to Laugh: Mental Illness and Stand Up Comedy Transforming Lives was just nominated for an independent book award.)
Unique, alone, and never-ending.
When I started my journey seven years ago walking alongside family members who lived with mental illness, I was pretty sure those words would always define my experience.
My husband and I had become foster parents for two nieces, and I became legal guardian of a third, and we helped my parents as they took in a fourth. It wasn’t long before the severity of the girls’ PTSD, Borderline Personality Disorder, depression and anxiety became clear.
We who had known nothing, really, about mental illness would eventually become skilled advocates, experts in DBT, CBT, and OHCHWGA. (That last one? [ Read More ]
(The group coaching call is Sold Out! Thank you for your interest in my work. The call will be available as an MP3 in the future. Please make sure you’re on my mailing list or Twitter @JulieBipolar or Facebook at Julie A. Fast for more information. My next coaching call will be for partners.)
Join me for two calls that will change your life and your relationship with your child forever… and for the better.
Is it time to get YOUR life back from the jaws of a child’s out of control illness? It is possible. You can learn to help your child while maintaining your life and relationships. Join me for two days of life changing group coaching calls that will help you identify, stop and ultimately prevent the detrimental patterns that arise when a beautiful child’s ugly illness [ Read More ]
Going home to visit my family during the holidays used to be a joy when I was a child. Bipolar disorder changed this for many years. I saw family gatherings as a place that highlighted my shortcomings, my medication weight gain and how behind I was in life because of this illness.
It’s Easter tomorrow and for those who celebrate the day with a big family dinner, planning ahead for the inevitable feelings that come up for people with bipolar disorder is essential.
Now that my bipolar disorder is under control and I’m more able to accept myself for who I am, I enjoy dinners with family and friends. I still have the illness. I still struggle with my weight and I still get stressed when there are too many people around, but wow, life is so much better when you [ Read More ]
Bipolar Happens: 35 Tips and Tricks to Manage Bipolar Disorder is often the #1 Bipolar Disorder book on the Kindle.
That’s exciting. I went to the Kindle store to see how my books Loving Someone with Bipolar Disorder and Take Charge of Bipolar Disorder were doing on the bipolar disorder page. These books are in the top ten ranking- and then I saw that Bipolar Happens! was doing well on Amazon.
Fantastic! Bipolar Happens! is an enjoyable book about a serious topic.
Guess what- it’s only $.99 I want it to be available to everyone.
Yes, I think this is a great deal and a good way to get helpful information about bipolar disorder at minimum cost. Bipolar Happens! was my first book. I knew I wanted to talk about how I manage the illness, but I also wanted to tell stories [ Read More ]
It’s hard to know if your teenager has bipolar disorder simply because teenagers are emotional creatures! How are parents supposed to figure out what is typical and what is a possible bipolar disorder symptom when so many teenage behaviors seems to mimic the ups and downs of bipolar disorder? I address this question in my latest blog for Bp Magazine.
After years of working with parents who ask me this exact question, I came up with a quick tool all parents can use to at least determine if a teenager needs an evaluation from a health care professional. It doesn’t take a lot of time, but wow, it can save a lot of future grief!
Click here to read the blog post from Bp Magazine and visit [ Read More ]