The following is a story of how working with clients has taught me what information parents and partners truly need. If you have not visited my coaching page, here is the link: http://www.juliefast.com/family-coaching/
In 1994 after my then partner Ivan come home after a three month stay in the hospital- I thought to myself- on day I [...]
I live in Portland, Oregon in the US. I work with family members and partners over the phone with my coaching business. I also work with family members and partners of people with bipolar disorder in person here in Oregon.
My goal is to help those in crisis learn more about the illness and how they [...]
I once asked a friend of mine what he thought about mania and his friends with bipolar disorder. It’s always interesting to ask the people in your life how they perceive bipolar moodswings. It may be very different than you expect. Here is his answer.
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I’ve always thought of mania as a “Euphoric” high, the feeling that [...]
Here is a question from Jackie regarding her son. So many parents worry about their children when they have to travel or be away from home for an extended period of time. I know my mom worries about me and I’m 45! As you can see from Jackie’s question, it’s hard to find the balance [...]

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I am very upset, stressed, on the edge, worried and unhappy
How about that! At least I am aware of it. True problems arise when you feel all of the above and don’t know it. But I know it and I have known it for a few weeks. My rapid cycling has been so bad it’s [...]
oh yes, another long post from julie!
Plans Can Change: We Can Deal with It.
I am very proud of myself…
It’s good to write that sentence! Going out on the weekends if very important to me. I plan carefully and always have something to do with friends. I really enjoy going out with my brother Ed. [...]
Parents of kids with bipolar disorder..
I often feel sorry for my mom. She has to deal with so much concerning this illness. I’m having a super tough day today and she knows it. I always tell her what I’m going through. I am very honest: “I’m sick today. The depression is really bad.”
My mom has [...]
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