Straight Talk on Managing Bipolar Disorder » Newsletters http://bipolarhappens.com/bhblog by Julie A. Fast Wed, 17 Mar 2010 16:58:46 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2006-2007 juliethewriter@speakeasy.net (Straight Talk on Managing Bipolar Disorder) juliethewriter@speakeasy.net (Straight Talk on Managing Bipolar Disorder) posts Learn about bipolar disorder, it's symptoms, side effects and how to create stability Straight Talk on Managing Bipolar Disorder Straight Talk on Managing Bipolar Disorder juliethewriter@speakeasy.net No no http://bipolarhappens.com/bhblog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Straight Talk on Managing Bipolar Disorder http://bipolarhappens.com/bhblog 144 144 Newsletter: Are you choosing the right relationships? http://bipolarhappens.com/bhblog/newsletter-are-you-choosing-the-right-relationships/ http://bipolarhappens.com/bhblog/newsletter-are-you-choosing-the-right-relationships/#comments Tue, 31 Mar 2009 14:58:51 +0000 Admin http://bipolarhappens.com/bhblog/newsletter-are-you-choosing-the-right-relationships/ Getting better day by day…  by choosing loving relationships

I’ve cut back on almost everything in my life the past few years.  If I see my life as a tree, I have done a ton of pruning. I currently don’t have ANY troublesome relationships. Can you believe it! It took a few years to know what [...] Related posts:

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Related posts brought to you by Yet Another Related Posts Plugin.]]> http://bipolarhappens.com/bhblog/newsletter-are-you-choosing-the-right-relationships/feed/ 1 Newsletter: Bipolar Disorder and Setting Goals http://bipolarhappens.com/bhblog/newsletter-bipolar-disorder-and-setting-goals/ http://bipolarhappens.com/bhblog/newsletter-bipolar-disorder-and-setting-goals/#comments Tue, 10 Mar 2009 21:14:21 +0000 Admin http://bipolarhappens.com/bhblog/2009/03/10/newsletter-bipolar-disorder-and-setting-goals/ I wrote about this excellent question a few blog posts below- and I promised to answer it in the newsletter. Here is a reprint of the newsletter:  

Hi Julie,

You wrote, “I know what I want my future to look like.” I know it’s a huge and possibly unanswerable question but how did you find that out? What you [...] Related posts:

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Related posts brought to you by Yet Another Related Posts Plugin.]]> http://bipolarhappens.com/bhblog/newsletter-bipolar-disorder-and-setting-goals/feed/ 2 Reader Question for bipolarhappens.com newsletter http://bipolarhappens.com/bhblog/reader-question-for-bipolarhappenscom-newsletter/ http://bipolarhappens.com/bhblog/reader-question-for-bipolarhappenscom-newsletter/#comments Sat, 07 Mar 2009 17:40:10 +0000 Admin http://bipolarhappens.com/bhblog/2009/03/07/reader-question-for-bipolarhappenscom-newsletter/ I like to answer as many reader questions as possible – and this is a great one. I answered it and then realized the question was so good, I wanted to send it as a newsletter. So, here is the question- the newsletter with the answer will arrive soon.

Hi Julie,

You wrote, “I know what I [...] Related posts:

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  3. Thank you for your reader comments! Thank you so very much for your kind reader comments....
Related posts brought to you by Yet Another Related Posts Plugin.]]> http://bipolarhappens.com/bhblog/reader-question-for-bipolarhappenscom-newsletter/feed/ 4 Newsletter: S.A.D Tip #1: Sea Salt on Your Feet for Depression http://bipolarhappens.com/bhblog/newsletter-sad-tip-1-sea-salt-on-your-feet-for-depression/ http://bipolarhappens.com/bhblog/newsletter-sad-tip-1-sea-salt-on-your-feet-for-depression/#comments Wed, 12 Nov 2008 03:24:59 +0000 Admin http://bipolarhappens.com/bhblog/2008/11/12/newsletter-sad-tip-1-sea-salt-on-your-feet-for-depression/ Seasonal Affective Disorder Tip #1

Sea Salt on Your Feet for Depression!

Sea salt on your feet is not as weird as it sounds! When you’re depressed, your energy goes down physically. Here’s a way to make a physical change that can help you manage depression.

Items needed:

Epsom Salts

Essential oils: Peppermint for waking up and Lavender for calming [...] Related posts:

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Related posts brought to you by Yet Another Related Posts Plugin.]]> http://bipolarhappens.com/bhblog/newsletter-sad-tip-1-sea-salt-on-your-feet-for-depression/feed/ 0 Newsletter: It’s amazing what you can do in 5 minutes, 10 minutes, 30 minutes and one hour. http://bipolarhappens.com/bhblog/newsletter-it%e2%80%99s-amazing-what-you-can-do-in-5-minutes-10-minutes-30-minutes-and-one-hour/ http://bipolarhappens.com/bhblog/newsletter-it%e2%80%99s-amazing-what-you-can-do-in-5-minutes-10-minutes-30-minutes-and-one-hour/#comments Tue, 11 Nov 2008 04:07:56 +0000 Admin http://bipolarhappens.com/bhblog/2008/11/11/newsletter-it%e2%80%99s-amazing-what-you-can-do-in-5-minutes-10-minutes-30-minutes-and-one-hour/ I always feel better when I accomplish something. I’m writing a new book right now and it’s a tough one as it involves some research. I put off the writing because I’m a dodo bird, but it’s going well now. What I always notice when I finally do start writing [...] Related posts:
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Related posts brought to you by Yet Another Related Posts Plugin.]]> http://bipolarhappens.com/bhblog/newsletter-it%e2%80%99s-amazing-what-you-can-do-in-5-minutes-10-minutes-30-minutes-and-one-hour/feed/ 0 Newsletter: I have to get everything out of my house! http://bipolarhappens.com/bhblog/newsletter-i-have-to-get-everything-out-of-my-house/ http://bipolarhappens.com/bhblog/newsletter-i-have-to-get-everything-out-of-my-house/#comments Thu, 23 Oct 2008 03:21:42 +0000 Admin http://bipolarhappens.com/bhblog/2008/10/23/newsletter-i-have-to-get-everything-out-of-my-house/ I sometimes get in moods where it really feels like I need to just get rid of everything I own. It all seems to crowd me.  It can be odd stuff- such as not being able to stand having a dresser in my room so I throw all of the clothes on my bed and [...] Related posts:
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