I believe that I have to practice what I teach.
Every once in a while, I will try something new and think- oh, that’s such a great idea! It will be fun and will help my business. So, I started a FACEBOOK account. Well, if you read this blog a lot, I am sure you know [...]
I just received the following comment on the blog:
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I am unable to stop focusing on the economic situation. I can’t seem to stop worrying about the future and this is just feeding into my triggers. If anyone has a good suggestion about this, I would appreciate it.
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Wow, most of us can commiserate with this! I [...]
More About Obsessive Compulsive Disorder
Six characteristics of OCD
1. Overestimation of Risk
2. Excessive feelings of responsibility
3. Controllability
4. Overimportance of thoughts
5. Intolerance of ambiguity
6. Perfectionism
People with bipolar disorder may share some of these characteristics. I certainly deal with 3, 4 and 5 regularly!
Julie
I have experienced OCD for most of my life, but I never really understood the term technically.
Many people with bipolar disorder have OCD symptoms, especially under stress. I know that my OCD obsessions come from dating situations, travel and work stress that puts me under too much pressure.
What is OCD?
The initals say it all- Obsessions [...]
A note to my brain: Please leave me alone!
I recently found myself in a fun and interesting situation with a guy that was simply a mild flirtation. As you may know, I gave up dating almost exactly a year ago and I have not [...]
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