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	<title>Straight Talk on Managing Bipolar Disorder &#187; sleep</title>
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	<description>by Julie A. Fast</description>
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		<copyright>Copyright &#xA9; 2010 Straight Talk on Managing Bipolar Disorder </copyright>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
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		<title>Sleepy vs. Side Effect Drugged Sleepy</title>
		<link>http://bipolarhappens.com/bhblog/sleepy-vs-side-effect-drugged-sleepy/</link>
		<comments>http://bipolarhappens.com/bhblog/sleepy-vs-side-effect-drugged-sleepy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:41:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep side effects]]></category>
		<category><![CDATA[sleepiness from bipolar meds]]></category>
		<category><![CDATA[sleepy bipolar meds]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1220</guid>
		<description><![CDATA[<p>Oh wow.  At age 46 I started having a very different reaction to my medications. I take brand Lamictal.  I said in an  earlier blog that I would write out the whole story in a newsletter and I will do that soon! If you are not on the newsletter list, you can sign up on the [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-medication-side-effects-tip-1/' rel='bookmark' title='Permanent Link: Bipolar Medication Side Effects Tip #1'>Bipolar Medication Side Effects Tip #1</a> <small> I take a very high dose of Lamictal  ever day....</small></li>
<li><a href='http://bipolarhappens.com/bhblog/a-note-to-readers-from-julie/' rel='bookmark' title='Permanent Link: A Note to Readers from Julie'>A Note to Readers from Julie</a> <small>Hello to everyone, I want to say thank y0u to...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Sleep: Mania vs. Insomnia'>Bipolar Disorder and Sleep: Mania vs. Insomnia</a> <small> Manic sleeping problems are different from insomnia in many...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
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		<title>Mania and Sleep Reader Comments</title>
		<link>http://bipolarhappens.com/bhblog/mania-and-sleep-reader-comments/</link>
		<comments>http://bipolarhappens.com/bhblog/mania-and-sleep-reader-comments/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 18:49:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mania]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[bipolar sleep]]></category>
		<category><![CDATA[hypomania sleep]]></category>
		<category><![CDATA[insomnia bipolar disorder]]></category>
		<category><![CDATA[Mania and sleep]]></category>
		<category><![CDATA[mania sleep]]></category>
		<category><![CDATA[mania sunlight]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/mania-and-sleep-reader-comments/</guid>
		<description><![CDATA[<p>Thanks to everyone for such amazing and insightful comments on the Mania and Sleep blog post. The topic is obviously so important. It really is such a chicken and the egg problem. I can be in bed and unable to sleep and I have to go through my list- am I just wound up because [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Sleep: Mania vs. Insomnia'>Bipolar Disorder and Sleep: Mania vs. Insomnia</a> <small> Manic sleeping problems are different from insomnia in many...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/thank-you-for-your-reader-comments/' rel='bookmark' title='Permanent Link: Thank you for your reader comments!'>Thank you for your reader comments!</a> <small>Thank you so very much for your kind reader comments....</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-bipolar-hypomania-dancing-and-endorphins/' rel='bookmark' title='Permanent Link: Reader Question: Bipolar hypomania, dancing and endorphins!'>Reader Question: Bipolar hypomania, dancing and endorphins!</a> <small>I just received the following question from Alixana on how...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder and Sleep: Mania vs. Insomnia</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:01:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mania]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar disorder sleep]]></category>
		<category><![CDATA[bipolar sleep]]></category>
		<category><![CDATA[insomnia bipolar disorder]]></category>
		<category><![CDATA[mania sleep]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/</guid>
		<description><![CDATA[<p> Manic sleeping problems are different from insomnia in many ways- with insomnia you&#8217;re tired, you want to sleep, you toss and turn, you worry about how tired you will be in the morning, you want medication relief. </p>
<p>With mania! Whew! you want to stay up, you&#8217;re wide awake and doing something, you have unlimited [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/mania-and-sleep-reader-comments/' rel='bookmark' title='Permanent Link: Mania and Sleep Reader Comments'>Mania and Sleep Reader Comments</a> <small>Thanks to everyone for such amazing and insightful comments on...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-mania-check-in/' rel='bookmark' title='Permanent Link: Bipolar Disorder Mania Check In'>Bipolar Disorder Mania Check In</a> <small>It&#8217;s hard to write about mania considering that I have...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/sleepy-vs-side-effect-drugged-sleepy/' rel='bookmark' title='Permanent Link: Sleepy vs. Side Effect Drugged Sleepy'>Sleepy vs. Side Effect Drugged Sleepy</a> <small>Oh wow.  At age 46 I started having a very...</small></li>
</ol>

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		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder and Sleep: I want to fall asleep on my own tonight</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-i-want-to-fall-asleep-on-my-own-tonight/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-i-want-to-fall-asleep-on-my-own-tonight/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 06:36:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[sleep]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar happens]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[depression and sleep]]></category>
		<category><![CDATA[depression sleep]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[julie bipolar]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[julie fast books]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[mania sleep]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[trouble sleeping bioplar]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2009/02/03/bipolar-disorder-and-sleep-i-want-to-fall-asleep-on-my-own-tonight/</guid>
		<description><![CDATA[<p>It’s a great night when I can get to sleep without sleep meds. I go through long periods when I’m fine and then I have nights where I simply won’t sleep unless I take my Ativan. It’s not that I don’t want to sleep- and it’s not that I’m manic. I just won’t sleep. I [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-travel-2/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Travel'>Bipolar Disorder and Travel</a> <small>Why is it so hard to just do a one...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder and Sleep: Football, friends, brain chatter and Ativan</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-football-friends-brain-chatter-and-ativan/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-football-friends-brain-chatter-and-ativan/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 16:53:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[sleep]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar and pregnant]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[depression and sleep]]></category>
		<category><![CDATA[depression sleep]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[kristin finn]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[mania sleep]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[sleep hygeine bipolar disorder.]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[trouble sleeping bioplar]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2009/01/04/bipolar-disorder-and-sleep-football-friends-brain-chatter-and-ativan/</guid>
		<description><![CDATA[<p>Sorry guys, I am going to be a broken record for a few days about my travels and how they affect bipolar disorder. I&#8217;m on the East Coast and wow, I have had sleep problems. Last night I stayed up late (midnight) to watch the football playoffs and when I finally got to bed I [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-the-economy-a-great-reader-comment/' rel='bookmark' title='Permanent Link: Bipolar disorder and the economy: A great reader comment'>Bipolar disorder and the economy: A great reader comment</a> <small>Here is a comment from J. on my blog about...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I slept nine hours!</title>
		<link>http://bipolarhappens.com/bhblog/i-slept-nine-hours/</link>
		<comments>http://bipolarhappens.com/bhblog/i-slept-nine-hours/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 04:05:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[sleep]]></category>
		<category><![CDATA[bipolar affective disorder]]></category>
		<category><![CDATA[bipolar and pregnant]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar illness]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[depression and sleep]]></category>
		<category><![CDATA[depression sleep]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[kristin finn]]></category>
		<category><![CDATA[loving someone with bipolar disorder]]></category>
		<category><![CDATA[mania sleep]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[sleep hygeine bipolar disorder.]]></category>
		<category><![CDATA[Take Charge of Bipolar Disorder]]></category>
		<category><![CDATA[trouble sleeping bioplar]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2008/09/25/i-slept-nine-hours/</guid>
		<description><![CDATA[<p>Well, nine hours of sleep is so amazing for me I actually woke up and wanted to do a little jig. I&#8217;m what I call an undersleeper. I was actually talking with my friend Kristin yesterday- she&#8217;s the author of Bipolar and Pregnant, and we spent a long time talking about bipolar disorder and sleep. [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/thanks-to-everyone/' rel='bookmark' title='Permanent Link: Thanks to everyone&#8230;'>Thanks to everyone&#8230;</a> <small>Hi There, I am constantly amazed at what great comments...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-it-is-unfair/' rel='bookmark' title='Permanent Link: Bipolar depression: it IS unfair!'>Bipolar depression: it IS unfair!</a> <small>I struggle with the word &#8216;unfair.&#8217;  Some of my friends...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-suicidal-depression-downswings/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Suicidal Depression Downswings'>Bipolar Disorder and Suicidal Depression Downswings</a> <small>This post actually follows a thread I started about four entries...</small></li>
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