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	<title>Straight Talk on Managing Bipolar Disorder &#187; Get It Done When You&#8217;re Depressed</title>
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	<description>by Julie A. Fast</description>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
		<itunes:author>Straight Talk on Managing Bipolar Disorder</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Straight Talk on Managing Bipolar Disorder</itunes:name>
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		<item>
		<title>Baseball Inspiration</title>
		<link>http://bipolarhappens.com/bhblog/baseball-inspiration/</link>
		<comments>http://bipolarhappens.com/bhblog/baseball-inspiration/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:02:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[bipolar management tips]]></category>
		<category><![CDATA[help bipolar]]></category>
		<category><![CDATA[sports bipolar]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1226</guid>
		<description><![CDATA[<p>If you have been reading this blog for very long- you know I love to use sports analogies to teach about bipolar disorder management. A huge part of my treatment plan rests on a get it done philosophy. I have taught myself to get things done even when my brain tells me I should just [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/try-a-world-and-local-news-media-fast/' rel='bookmark' title='Permanent Link: Try a world and local news media fast!'>Try a world and local news media fast!</a> <small>I love sports radio- as many of you know. I...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
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		<title>Just plunge in and do it Julie!</title>
		<link>http://bipolarhappens.com/bhblog/just-plunge-in-and-do-it-julie/</link>
		<comments>http://bipolarhappens.com/bhblog/just-plunge-in-and-do-it-julie/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:14:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[About Julie]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[Bipolar Treatment Tips]]></category>
		<category><![CDATA[help me bipolar]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1172</guid>
		<description><![CDATA[<p>I have had a ton of trouble with my meds  (Lamictal) for over six weeks.  I will write more about that in a future blog.   Right now it&#8217;s essential that I keep up with work and life to the best of my ability. When a person gets sick due to the illness- it&#8217;s sometimes about [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-focus-how-do-you-do-it-julie/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Focus: How do you do it Julie?'>Bipolar Disorder and Focus: How do you do it Julie?</a> <small>Here is a reader question from Michelle. She asks important...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/a-thank-you-note-from-julie/' rel='bookmark' title='Permanent Link: A Thank You Note from Julie'>A Thank You Note from Julie</a> <small>Hello to everyone! I want to say thanks for all of...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-and-anxiety-a-tough-tough-day-once-again/' rel='bookmark' title='Permanent Link: Bipolar depression and anxiety: A tough, tough day.. once again!'>Bipolar depression and anxiety: A tough, tough day.. once again!</a> <small>I&#8217;ve had WAY to many mood swings in the last...</small></li>
</ol>

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		<slash:comments>6</slash:comments>
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		<title>Bipolar Disorder and Depression: Moving Forward&#8230;. when things are tough</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-and-depression-moving-forward-when-things-are-tough/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-and-depression-moving-forward-when-things-are-tough/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:53:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[bipolar disroder]]></category>
		<category><![CDATA[bipolar hope]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depressive episode]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Julie Fast Radio Show]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/bipolar-disorder-and-depression-moving-forward-when-things-are-tough/</guid>
		<description><![CDATA[<p>My goal when I&#8217;m down is to take action all day long to make things better. It&#8217;s hard. Where will I go? What project should I do first? Will anything work out? Why are things so hard? Etc Etc</p>
<p> All good questions.  I will go out and organize my day while I sit at a coffee [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-suicidal-depression-downswings/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Suicidal Depression Downswings'>Bipolar Disorder and Suicidal Depression Downswings</a> <small>This post actually follows a thread I started about four entries...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-severe-depression/' rel='bookmark' title='Permanent Link: Bipolar disorder and severe depression&#8230;'>Bipolar disorder and severe depression&#8230;</a> <small>You can survive this illness…… even when it feels impossible...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-it-is-unfair/' rel='bookmark' title='Permanent Link: Bipolar depression: it IS unfair!'>Bipolar depression: it IS unfair!</a> <small>I struggle with the word &#8216;unfair.&#8217;  Some of my friends...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reader Question: Depression</title>
		<link>http://bipolarhappens.com/bhblog/reader-question-depression/</link>
		<comments>http://bipolarhappens.com/bhblog/reader-question-depression/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 16:37:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[reader comments]]></category>
		<category><![CDATA[bipolar depression]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/reader-question-depression/</guid>
		<description><![CDATA[<p>Here is an excellent question from Julie- I&#8217;ve asked this question of myself many times:</p>
<p>I like your blogs&#8230; all the advice about keeping a positive attitude, keep busy, think about the positives in live&#8230; I know I need to do those things but what if I don&#8217;t want to? One little (ok, not so little) [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/podcast-reader-question-i-need-help-for-my-son-when-i-travel/' rel='bookmark' title='Permanent Link: Podcast: reader question &#8211; I need help for my son when I travel&#8230;'>Podcast: reader question &#8211; I need help for my son when I travel&#8230;</a> <small>Here is a question from Jackie regarding her son.  So...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-what-if-my-daughters-therapist-cancels-appointments/' rel='bookmark' title='Permanent Link: Reader Question: What if my daughter&#8217;s therapist cancels appointments?'>Reader Question: What if my daughter&#8217;s therapist cancels appointments?</a> <small>   A  Reader Question for Julie Hi Julie, My daughter...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-suicidal-depression-downswings/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Suicidal Depression Downswings'>Bipolar Disorder and Suicidal Depression Downswings</a> <small>This post actually follows a thread I started about four entries...</small></li>
</ol>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bipolar Disorder and Work Stress</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-stress/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-stress/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 15:36:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[bipolar blog]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar work]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[can I work if I have bipolar disorder]]></category>
		<category><![CDATA[julie fast]]></category>
		<category><![CDATA[julie fast blog]]></category>
		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[manic depression work]]></category>
		<category><![CDATA[work issues bipolar]]></category>
		<category><![CDATA[work problems bipolar disorder]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-stress/</guid>
		<description><![CDATA[<p>Bipolar Disorder and Tough Situations</p>
<p>I believe that how I deal with problems when I’m well determines how well I will deal with problems when I’m sick. I’ve had a stable mood for four days in a row now. I love it! I’m also thankful as work has been very stressful. There was a problem on [...]


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<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-bp-magazine-link-to-my-column/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Work: BP Magazine Link to My Column'>Bipolar Disorder and Work: BP Magazine Link to My Column</a> <small>I hope that all of you have a subscription to...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-working-at-starbucks/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Working at Starbucks'>Bipolar Disorder and Working at Starbucks</a> <small>Working without the internet… not acutally working for Starbucks! I’ve...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Get it Done When You’re Depressed:  Put Yourself in a Place You Can Work</title>
		<link>http://bipolarhappens.com/bhblog/get-it-done-when-you%e2%80%99re-depressed-put-yourself-in-a-place-you-can-work/</link>
		<comments>http://bipolarhappens.com/bhblog/get-it-done-when-you%e2%80%99re-depressed-put-yourself-in-a-place-you-can-work/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 16:34:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bipolar blog]]></category>
		<category><![CDATA[Bipolar Disorder]]></category>
		<category><![CDATA[bipolar work]]></category>
		<category><![CDATA[bipolarhappens.com]]></category>
		<category><![CDATA[can I work if I have bipolar disorder]]></category>
		<category><![CDATA[julie a fast geezer guide to making money selling ebook]]></category>
		<category><![CDATA[julie fast]]></category>
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		<category><![CDATA[juliefast.com]]></category>
		<category><![CDATA[manic depression work]]></category>
		<category><![CDATA[work issues bipolar]]></category>
		<category><![CDATA[work problems bipolar disorder]]></category>
		<category><![CDATA[www.bipolarhappens.com]]></category>
		<category><![CDATA[www.juliefast.com]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/2009/03/16/get-it-done-when-you%e2%80%99re-depressed-put-yourself-in-a-place-you-can-work/</guid>
		<description><![CDATA[<p>Well, have you ever done a project that you just love and are so proud of? That is how I feel about Get it Done When You’re Depressed . This is a big thing for me as I was not able to feel much pleasure in my work for over five years. I spent a [...]


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<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-stress/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Work Stress'>Bipolar Disorder and Work Stress</a> <small>Bipolar Disorder and Tough Situations I believe that how I...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-work-schedules-a-new-office/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Work Schedules: A new office!'>Bipolar Disorder and Work Schedules: A new office!</a> <small>My ability to work without struggling all day is very,...</small></li>
</ol>

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		<slash:comments>2</slash:comments>
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