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	<title>Straight Talk on Managing Bipolar Disorder</title>
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	<description>by Julie A. Fast</description>
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		<itunes:summary>Learn about bipolar disorder, it's symptoms, side effects and how to create stability</itunes:summary>
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		<title>Baseball Inspiration</title>
		<link>http://bipolarhappens.com/bhblog/baseball-inspiration/</link>
		<comments>http://bipolarhappens.com/bhblog/baseball-inspiration/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:02:22 +0000</pubDate>
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				<category><![CDATA[Get It Done When You're Depressed]]></category>
		<category><![CDATA[bipolar management tips]]></category>
		<category><![CDATA[help bipolar]]></category>
		<category><![CDATA[sports bipolar]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1226</guid>
		<description><![CDATA[<p>If you have been reading this blog for very long- you know I love to use sports analogies to teach about bipolar disorder management. A huge part of my treatment plan rests on a get it done philosophy. I have taught myself to get things done even when my brain tells me I should just [...]


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		<slash:comments>1</slash:comments>
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		<title>How are You  Today?</title>
		<link>http://bipolarhappens.com/bhblog/how-are-you-today/</link>
		<comments>http://bipolarhappens.com/bhblog/how-are-you-today/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:43:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bipolar disorder talking]]></category>
		<category><![CDATA[help with bipolar]]></category>
		<category><![CDATA[julie fast]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1223</guid>
		<description><![CDATA[<p>I find that a really loaded question these days. Do I tell the truth? Part of the truth? Do I side step the question or do I lie?</p>
<p>When a person is depressed, it can be hard to answer the typical  how are you question with an honest reply.</p>
<p>How am I? Thank you for asking. I [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/podcast-reader-question-i-need-help-for-my-son-when-i-travel/' rel='bookmark' title='Permanent Link: Podcast: reader question &#8211; I need help for my son when I travel&#8230;'>Podcast: reader question &#8211; I need help for my son when I travel&#8230;</a> <small>Here is a question from Jackie regarding her son.  So...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-what-if-my-daughters-therapist-cancels-appointments/' rel='bookmark' title='Permanent Link: Reader Question: What if my daughter&#8217;s therapist cancels appointments?'>Reader Question: What if my daughter&#8217;s therapist cancels appointments?</a> <small>   A  Reader Question for Julie Hi Julie, My daughter...</small></li>
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		<slash:comments>5</slash:comments>
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		<title>Sleepy vs. Side Effect Drugged Sleepy</title>
		<link>http://bipolarhappens.com/bhblog/sleepy-vs-side-effect-drugged-sleepy/</link>
		<comments>http://bipolarhappens.com/bhblog/sleepy-vs-side-effect-drugged-sleepy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:41:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep side effects]]></category>
		<category><![CDATA[sleepiness from bipolar meds]]></category>
		<category><![CDATA[sleepy bipolar meds]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1220</guid>
		<description><![CDATA[<p>Oh wow.  At age 46 I started having a very different reaction to my medications. I take brand Lamictal.  I said in an  earlier blog that I would write out the whole story in a newsletter and I will do that soon! If you are not on the newsletter list, you can sign up on the [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-medication-side-effects-tip-1/' rel='bookmark' title='Permanent Link: Bipolar Medication Side Effects Tip #1'>Bipolar Medication Side Effects Tip #1</a> <small> I take a very high dose of Lamictal  ever day....</small></li>
<li><a href='http://bipolarhappens.com/bhblog/a-note-to-readers-from-julie/' rel='bookmark' title='Permanent Link: A Note to Readers from Julie'>A Note to Readers from Julie</a> <small>Hello to everyone, I want to say thank y0u to...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-and-sleep-mania-vs-insomnia/' rel='bookmark' title='Permanent Link: Bipolar Disorder and Sleep: Mania vs. Insomnia'>Bipolar Disorder and Sleep: Mania vs. Insomnia</a> <small> Manic sleeping problems are different from insomnia in many...</small></li>
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		<title>True Hope EMpowerplus Supplements</title>
		<link>http://bipolarhappens.com/bhblog/truehope-empower-plus-supplements/</link>
		<comments>http://bipolarhappens.com/bhblog/truehope-empower-plus-supplements/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:29:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Medications]]></category>
		<category><![CDATA[Reader Questions]]></category>
		<category><![CDATA[empower plus]]></category>
		<category><![CDATA[empowerplus]]></category>
		<category><![CDATA[true hope]]></category>
		<category><![CDATA[truehope]]></category>
		<category><![CDATA[truhope]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1212</guid>
		<description><![CDATA[<p>I just received the following question from Allan:</p>
<p>Julie, do you or any of your readers have any knowledge or experience of an alternative micronutrient product called EMPowerplus sold by a company called Truehope? I have a 15 year old who has still not been accurately diagnosed by some of the best physicians on both coasts. [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-medications-dry-mouth/' rel='bookmark' title='Permanent Link: Bipolar disorder medication side effects: Dry mouth?'>Bipolar disorder medication side effects: Dry mouth?</a> <small>There are a lot of bipolar disorder medications that can...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/reader-question-bipolar-disorder-and-natural-treatments/' rel='bookmark' title='Permanent Link: Reader Question: Bipolar Disorder and Natural Treatments'>Reader Question: Bipolar Disorder and Natural Treatments</a> <small>Julie, I love your book on Loving Someone with Bipolar...</small></li>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bipolar Happens Poll &#8211; Symptoms and Family Members</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-happens-poll-symptoms-and-family-members/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-happens-poll-symptoms-and-family-members/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 23:21:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[quizes]]></category>
		<category><![CDATA[bipolar quiz]]></category>
		<category><![CDATA[bipolar test]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1202</guid>
		<description><![CDATA[ View Poll


<p>Related posts:Julie Fast Bipolar Coaching: What I&#8217;ve Learned from Coaching Family Members and Partners The following is a story of how working with clients...
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Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/what-ive-learned-from-coaching-family-members-and-partners/' rel='bookmark' title='Permanent Link: Julie Fast Bipolar Coaching: What I&#8217;ve Learned from Coaching Family Members and Partners'>Julie Fast Bipolar Coaching: What I&#8217;ve Learned from Coaching Family Members and Partners</a> <small>The following is a story of how working with clients...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bipolar Mania and Hypomania Test</title>
		<link>http://bipolarhappens.com/bhblog/bipolar-mania-and-hypomania-test/</link>
		<comments>http://bipolarhappens.com/bhblog/bipolar-mania-and-hypomania-test/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 00:33:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mania]]></category>
		<category><![CDATA[quizes]]></category>
		<category><![CDATA[bipolar australia]]></category>
		<category><![CDATA[bipolar mania test]]></category>
		<category><![CDATA[mania quiz]]></category>

		<guid isPermaLink="false">http://bipolarhappens.com/bhblog/?p=1190</guid>
		<description><![CDATA[<p>Mania and Sunshine Test</p>
<p>I live in Portland, Oregon and we are having a spectacular winter. It’s the best I’ve experienced in my seven years here. We are used to very, very dark winters. It’s usually dusk at four and dark at five. It’s depression and very bad for bipolar disorder. I was dreading it once [...]


Related posts:<ol><li><a href='http://bipolarhappens.com/bhblog/bipolar-disorder-mania-hypomania/' rel='bookmark' title='Permanent Link: Bipolar Disorder Mania- Hypomania'>Bipolar Disorder Mania- Hypomania</a> <small>Beware of mania if… You had a tough winter depression....</small></li>
<li><a href='http://bipolarhappens.com/bhblog/summer-mania/' rel='bookmark' title='Permanent Link: Summer Mania'>Summer Mania</a> <small>Bipolar Disorder Mania Peaks in the Summer! NOw is the...</small></li>
<li><a href='http://bipolarhappens.com/bhblog/bipolar-depression-and-mania-euphoric-and-dysphoric/' rel='bookmark' title='Permanent Link: Bipolar Depression and Mania (euphoric and dysphoric)'>Bipolar Depression and Mania (euphoric and dysphoric)</a> <small>I often wonder how to describe the difference between mania...</small></li>
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		<slash:comments>4</slash:comments>
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