Dear Miss Fast,
I want to say “thank you.”
I have read every textbook, self help book, etc. and was still beating my head against a wall until I read your book. I can tell you that Strategy 11, Expect Brain Chatter from Get it Done When You’re Depressed, was the answer to prayer. I don’t know what it was about this specific chapter, but it opened up serious dialogue after 14 years of marriage. This chapter gave me a simple way to explain the on-going dialogue and loop of music in my head and why it is so painful.
Thank you again.
Sincerely,
Betty
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