Comments on: Healthy Wealthy and Wise for bipolar stability! http://bipolarhappens.com/bhblog/healthy-wealthy-and-wise-for-bipolar-stability/ by Julie A. Fast Thu, 18 Mar 2010 21:52:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: C http://bipolarhappens.com/bhblog/healthy-wealthy-and-wise-for-bipolar-stability/comment-page-1/#comment-1383 C Mon, 30 Mar 2009 13:14:12 +0000 http://bipolarhappens.com/bhblog/healthy-wealthy-and-wise-for-bipolar-stability/#comment-1383 Listen as much as I talk. Is that possible, is the question that I just asked myself. Hee hee. And I sat up at my desk since I was practically laying atop my keyboard reading. Have a great day. C Listen as much as I talk. Is that possible, is the question that I just asked myself. Hee hee. And I sat up at my desk since I was practically laying atop my keyboard reading. Have a great day. C

]]> By: Rachel http://bipolarhappens.com/bhblog/healthy-wealthy-and-wise-for-bipolar-stability/comment-page-1/#comment-1373 Rachel Fri, 27 Mar 2009 18:16:37 +0000 http://bipolarhappens.com/bhblog/healthy-wealthy-and-wise-for-bipolar-stability/#comment-1373 Hi Julie I always enjoy your positive attitude and your honesty. You have made and continue to make a real difference to me. I use to feel so alone with my diagnosis. I really agree with what you say about getting enough sleep. It makes all the difference in the world to me. I have to accept that I cant do as much as some folks if I want to stay well. For me, staying up after 11 at night is not good. I'm at my best if I get to bed at a reasonable time. Sometimes I have to have a really early night too and that's OK, although it can then disrupt my rhythmn so I have to be cautious. My temptation can be sitting up late watching films on TV! I'm never glad I did it the next day though! Rachel Hi Julie

I always enjoy your positive attitude and your honesty. You have made and continue to make a real difference to me. I use to feel so alone with my diagnosis.

I really agree with what you say about getting enough sleep. It makes all the difference in the world to me. I have to accept that I cant do as much as some folks if I want to stay well. For me, staying up after 11 at night is not good. I’m at my best if I get to bed at a reasonable time. Sometimes I have to have a really early night too and that’s OK, although it can then disrupt my rhythmn so I have to be cautious. My temptation can be sitting up late watching films on TV! I’m never glad I did it the next day though!

Rachel

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