For those of you who read my blog regularly, you know that having nothing to say is a rarity for me. I write to feel better- so not having something to write today is a great, great thing! I’m off to watch the debate with friends. I went to the coast of Washington last night to give a speech for a great NAMI group. I had a truly wonderful time. I got home and am not depressed- and maybe this time I WILL stay stable for the rest of the week.
I am getting better. It’s finally happening. I want to offer hope if you’re reading this at a tough time. It has taken me a long time just to get to a place where I am focusing on my day and not on what my mind is saying. I once did this for 33 days in a row and I want to get there again. Not too long ago I had 8 days without a mood swing. I take what I can get!
I am progressively getting better as I remove the things from my life that make me ill. It’s a trade off that’s tough but it’s working.
Julie
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