Have you noticed that I’ve been writing massive blogs lately! I want to help people learn from my experiences so they don’t have to repeat them.
So here is a really short blog- because the one before this is excellent, but it’s long!
Some things to say to yourself before the holiday weekend:
1. I’m happy to be well enough to see friends and family with pleasure.
2. It’s summer and I appreciate the sunshine.
3. I live in Oregon and I accept the rotten weather we will have this weekend. It’s true unfortunately!
4. I can and will have an enjoyable weekend whether I am depressed, just out of the hospital or just plain scared about my life.
5. I am going to stop this blog now or it will be too long as well!
julie
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