I’m in Florida
What a wonderful place with wonderful weather. I am certainly having a good time. My mood is stable and I look forward to each day. This has to do with the friends I’m visiting and … the weather. I leave next week and I’m literally dreading going back to dreary Portland, Oregon. It’s really a problem.
It’s not only seasonal affective disorder, it’s the gloom of it getting dark at three when I have to work on my own. Does this make sense? I will not leave Portland as its charms far outweigh my dislike of the weather, but I have to follow my own ideas and get ready for the inevitable. I just put a SAD article on the blog- you can read it a few entries below. I will follow what it says!
I’m actually teaching a class on how to prevent and manage SAD when I get back to Portland. So that will help.
Julie
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