Mania peaks in the summer. I always feel better that is for sure. I live in Portland, Oregon and the winters are dark and rainy. The summer is so wonderful when it finally arrives.
I have to be careful though. I’ve written a lot about this. If you go to the categories section to the right and click on mania, all of my mania tips are there!
I was rapid cycling yesterday- I’m examining what’s going on. A few changes have to be made. I am making them tonight. I will do everything it takes to stay stable.
Julie
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