The other night I went to be ok. I woke up at midnight in a downswing. It’s ridiculous. What on earth is going on with my brain! This illness is hard.
I talked myself out of it. “It’s an illness Julie. This isn’t real Julie. Life isn’t that bad. It’s depression.”
And I woke up ok.
Julie
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Tags: bipolar disorder sleep
Hi Julie,
I just wanted to send well wishes and support. Your an incredible educator with a great heart.
Wishing you all the best,
Jeremy