Newsletter: It’s amazing what you can do in 5 minutes, 10 minutes, 30 minutes and one hour.

I always feel better when I accomplish something. I’m writing a new book right now and it’s a tough one as it involves some research. I put off the writing because I’m a dodo bird, but it’s going well now. What I always notice when I finally do start writing is that projects take way, way less time to complete than I think they will. I just finished a part of the book I was sure would take about three hours- it took half that!

Remember:

You can unload a dishwasher in three minutes

Clean your room or vacuum your house in 20 minutes

Make five sales calls in 30 minutes

Get rid of a lot of email in one hour

Think of it in terms of watching television. It’s so easy to sit in front of the TV for hours getting nothing done. I used to do that when I was depressed. Now I know that getting up and doing something for just 20 minutes can make a huge difference in my mood.

Julie

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