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    Five Bipolar Mood Swings in One Day!

    I wrote this post four years ago…..  It’s hard to read something from that long ago and realize it still happens today! But that is the nature of bipolar disorder. My mood swings are managed daily.  I’ve made a  lot of lifestyle changes- such as not dating or partying at night, etc that have helped. (Boring, but more stable.) But I know that though the illness may stay, I can always be a step ahead and keep myself well.

    **

    Here is the post from 2008…..

    Five mood swings in one day!

    I doubt that is a record, but it sure wears me out. In that past week, I’ve had at least 20 mood swings. They are mild, but certainly strong enough to chart. Yesterday I had three distinct upswings. The day before that, I had a few upswings and an intense hour long downswing where I immediately started crying. I’ve also been twitching a lot which means there is something not right with my Lamictal dose.

    What is causing this rapid cycling? Though I’m glad it’s on the manic side instead of being constant depression, I know it’s not good for me. I can feel my adrenaline pumping and I feel like jumping out of my skin.  The chemicals are racing through my brain much faster than they normally do. I feel like talking to strangers.

    So, what’s going on?  I have to be a detective to figure this out. Here are my ideas:

    - The fall weather here in Portland, Oregon has been exceptionally beautiful and sunny. We had a dark summer, so this is fantastic. But it’s mania inducing.

    -  Maybe my Lamictal isn’t working correctly.

    I’m sure it’s a combination, but I’m leaning towards the Lamictal problem. This has happened to me in the past. I took some extra Lamictal last night to see if I could calm down and stop the Lamictal twitching. I may have missed a dose.

    (2012- It turned out to be the Lamictal. When we don’t know what’s going on- detective work on our mood swings helps.)

    Julie

    We have to keep going no matter what!

    PS: Please excuse the picture.  I was having a bad hair day.





    Accepting New Family and Partner Coaching Clients

    Writing books on bipolar disorder has been my career for over ten years. I enjoy writing and plan to do a lot more. (It can be a challenge when the mood swings are paying a visit, that’s for sure.)

    Over two years ago, I started coaching partners and family members of people with bipolar disorder as an addition to my writing career.

    I never, ever thought I would find work that I enjoy as much as I enjoy coaching. I feel at home with the parents and partners as I have been where they are- and I remain calm during the crises that many of my clients are going through while we are working together. Bipolar disorder is like a puzzle. It’s not always easy to find the right pieces on your own. It helps to have a coach as a guide.

    My coaching practice has room for new clients. I take new clients about once a month-and then help them create truly stable relationships with their children. It’s a partnership that saves relationships and often lives.

    Coaching is not for everyone, but if you are concerned about your relationship with a person with bipolar disorder, it may be a good fit for you. The following link will tell you more. I look forward to talking.

    Julie Fast Family and Partner Coaching

    Julie





    What does maniac mean? or… Are you maniacal?

    ‘HOOOO HAHHHAHAHHHAAAA HOHOO OO HOO’

    I’m creating a coaching call for partners of people with bipolar disorder. In one section I give an overview of mania and had the thought- where does the word mania come from?

    Mania Origin: 1595–1605; < Medieval Latin maniacus of, pertaining to madness. See mania, -ac

    Ma·ni·ac 1. a raving or violently insane person; lunatic. 2. any intemperate or overly zealous or enthusiastic person: a maniac when it comes to details. adjective 3. maniacal.

     

    When I think of the word maniacal, I think of some bad cartoon creature rubbing his hands together and laughing maniacally! Julie

    PS: The coaching call for partners of people with bipolar disorder will be in May.  I will send word out by the newsletter and this blog.  I’ve been asked to do this call many times- I’m excited to finally have it ready!





    He blew a glass jacket….

    Bipolar Manic/Psychotic Talk

    “He blew a glass jacket. The walls were mayo and I was chewing all of the dirt off of the vegetables.”

    The above is known as a word salad  – the sayings are close enough for us to understand them – but overall, they just make no sense.

    A psychotic friend of mine said the above during an episode.

    Psychosis is a fascinating topic- it’s horrible to experience and horrific to see someone go through it- I have been through both.  But after it is over, you can certainly be fascinated by what was said.

    Julie





    BP Magazine Blog: Are Cortisone Shots Safe for Bipolar Disorder?

    Cortisone is the topic of my latest BP Magazine blog.  I have included the beginning of the blog here and then a link to the site. It would be great if you would leave your comments on the post. Have you had a reaction to cortisone?  Even if you haven’t, I think you will love this blog!

     

     

    Excerpt:

    You would not believe the horror stories I have heard from people with bipolar disorder who had cortisone shots.

    • Full blown euphoric manic episodes
    • Aggressive dysphoric episodes that led to jail
    • Suicidal depression.

    I’m not kidding!

    This is why I am so adamant that those with bipolar try everything to treat an injury, before they take the risky move of getting a cortisone shot.

    Please click here to go to my BP Magazine blog for the remainder of the newsletter. I wanted to put this on the BP Magazine blog so that everyone can leave comments. I think you will find this information very timely, important and interesting.

    Julie

    Comments are closed



    A Note on the Health Cards Treatment System for Bipolar Disorder

    Dear Julie,

    Thank you for helping me to understand, as a parent, exactly what the cognitive pieces are of bipolar… and as well, the self awareness that a BP person needs in order to ultimately help themselves. When I used the Health Cards and listed out my daughter’s symptoms- I was shocked when I saw years of patterns so clearly in one place. We know where to start now. I have asked her to read certain parts of the system I thought she would understand. Her favorites by far were the pages and pages of your symptoms. She used her yellow highlighter to mark what matched hers. 

    AS she grows and as she is willing and able to listen and to take over her own management, this will be the first method we use.

    N.L.A.

    Santa Barabara,  California

    PS: To read more about the Health Cards click here.  They are for all ages and they work.

    Comments are closed



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