My friend Marian just said,
“The mind is a wonderful servant and a terrible master.”
I think that those of us affected by bipolar disorder can all agree with that!
julie
Healthy, Wealthy and Wise
I wonder what it would be like if everyone in the world worked at being healthy, wealthy and wise! I know what it would look like for me.
Healthy: Lose weight slowly and keep it off forever! Stop chewing ice! Work on my posture- ( as I wrote this I noticed I was [...]
I have an affirmations section on this blog. I need to write more of them. Here is one from Kim:
I will continue to manage this illness to the best of my ability. I will learn more with each passing day about BiPolar Disorder. I will treat myself with kindness. I will always thank God for [...]
Have you noticed that I’ve been writing massive blogs lately! I want to help people learn from my experiences so they don’t have to repeat them.
So here is a really short blog- because the one before this is excellent, but it’s long!
Some things to say to yourself before the holiday weekend:
1. I’m happy to be [...]
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