What, you may ask, what is a Complain O’ Meter?
It’s a devise used to see if you complain too much and don’t even know it! I used to be a major complainer. It was terrible for all of the people around me- and it wasn’t so great for me either as I was unhappy all of the time. Complaining comes from negativity which is a totally normal symptom of depression. As I’ve written in all of my books, negativity kills relationships- and so does the specific negativity called complaining!
This morning, I woke up in a bad mood. This is rare for me. I usually wake up slightly depressed- in a ‘poor me’ sort of way. This morning I just wanted to punch something. I have two choices when this happens. I can let the anger of this morning turn me into a complainer all day, or I can recognize it and treat it [ Read More ]
