BP Magazine. How Do You Define Acceptance?

BP Magazine asked all of the bloggers to write about accepting the bipolar disorder diagnosis. This was actually a hard topic to write about. There are a few different kinds of acceptance when it comes to bipolar disorder- I wrote about what it means to me and then had a revelation. Here is the first paragraph of the post and then a link to the magazine blog. (If you don’t have a subscription to the awesome magazine- I highly suggest trying it out. I learn so much- it’s good for family, partners and health care professionals too!)

Blog: How do You Define Acceptance?

I “accepted” my bipolar diagnosis with great joy. I was glad to have a name for what I was going through. I remember sitting in an unknown psychiatrist’s office in Seattle in 1995 after I returned from my [ Read More ]

Guest Post: Craig Hamilton part 3 of 3

Craig Hamilton – My Story part 3   (Click here for part 1)  (Click here for part 2)

Today I  know so much more about this thing called depression, this thing called mania ,  chemical imbalance in the brain etc.

Knowledge really is power.

Today , I manage Bipolar Disorder with self-awareness, medication, yoga ,regular exercise and a holistic approach to staying fit and healthy.

I have also reduced my alcohol content which has helped with my overall health.

My self-awareness is simply more fined tuned today to my stress levels and when I need to pull back, slow down and rest , I do it – that simple.

Bipolar still provides me with many challenges.

I have been hospitalized twice in the [ Read More ]

Guest Post: Craig Hamilton part 2 of 3

Craig Hamilton – My Story part 2   (Click here for Craig Hamilton Part 1)  

 

Bipolar Disorder effects more people around the world than many people realize. When Bipolar  makes the news , it’s usually a bad news story.

 The suicide rate in Australia is a disgrace and by simply ignoring the issue or making out that it is someone else’s problem isn’t going to get people who are suffering from a mental illness that can be treated the help they need.

In 2004  I published my story in a book called “Broken Open” with friend and journalist Neil Jameson.

 The story was more than anything a plea to society to drop the stigma associated with mental illness and make it easier for those that needed help to be able to reach out and get it.

You see, [ Read More ]

Guest Post: Craig Hamilton part 1 of 3

Craig Hamilton – My Story part 1 of 3

Craig: Sports broadcaster, writer, and motivational speaker. Wow!

In September 2000 I was hospitalized for two weeks after suffering a psychotic episode at Broadmeadow Railway Station in Newcastle, Australia.

The subsequent diagnosis from the team at the James Fletcher Hospital was Bipolar 1 Disorder.

It will be ten years in September since that traumatic time and I have had time to reflect on a great deal about the illness and the best way to manage it and stay well.

Bipolar Disorder, like so many other mental illnesses has a stigma associated with it that makes management of the condition even more difficult than it should be.

 For many people with Bipolar disorder , managing the illness and coming to terms with the sometimes severe mood swings is something managed in [ Read More ]

Over the Top and Below the Norm – Bipolar Ups and Downs

A good friend of mine who has bipolar disorder and I were talking about the ups and downs of bipolar disorder and I said,

 “Up sort of implies something good and down implies something bad. It’s not like that with bipolar disorder. Mania is just as ‘bad’ and as dangerous as depression. You’ve been in the hospital with mania and depression- and my mania – even though it’s euphoric has actually wrecked my life just as much as the depression.“

So, I decided that I need another way to describe the illness that shows how both the up and the down are ‘bad.’ I came up with over the top and below the norm. Some people have trouble with the word normal- I don’t. I know that I’m not normal when I get depressed or manic! I can compare myself to the millions of people around the world without the illness. When I get manic [ Read More ]

BP Magazine Blog: Dysphoric Mania. I’ve got to get out of here! I hate my life!

BP Magazine Blog: Dysphoric Mania. I’ve got to get out of here! I hate my life! [ Read More ]

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