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    BP Magazine Blog is posted!

    The Three BP Hope Magazine Bloggers!

    I write a separate blog for the wonderful BP Magazine. This blog is very personal – this week is no exception!  It’s called:  Seeing a fight, going into shock and then getting really sick…

    That may peak your interest. I’ve  had a tough few weeks for sure.  If you go to the blog, please do leave a comment. This is a new blog for the magazine and we want to get it to as many people as possible and your comments really make a difference. I of course love your comments on here as well!

    Click here to read the new blog

    There are a few of us who blog- I love their posts as it’s such an insight into the world of others [ Read More ]





    Posted on December 16th, 2010 | Tags: , , | Category: About Julie

    My self perception is not the world’s perspective!

    Lately, I’ve had quite a few people tell me how their perceive me. It has been quite eye opening. Here are a few:

    Bad Ass, Commanding, Golden, Professional, Self Assured, Intimidating.

    Are you kidding me? That can’t be how I’m seen because that is certainly NOT how I see myself. I see myself as someone who just has to get out of bed and hope the depression will not dog me all day! I see myself as someone who wants to be great, but often feels it will be impossible due to this illness. As you may know if you read my work- I’ve stopped feeling sorry for myself regarding bipolar disorder. It’s simply my life. All I can do is deal with it.  But it’s always there!

    But Bad Ass! Really! On my Harley or something! Haha. It’s such a dual existence. I often go places and put my head in my journal and write [ Read More ]





    Posted on December 14th, 2010 | Tags: , , | Category: About Julie

    Lunch with my friend Gayathri

    I just had lunch with my friend Gayathri. She is one of the most amazing people I know. She moved here from India in an arranged marriage over 20 years ago and just wrote her story in a new memoir.  She had a lot of depression and anxiety when she was growing up. She moved to America with her new husband and a lot of expectations.  Her descriptions of what it was like to go to a grocery store for the first time are amazing: “I never knew there were so many types of cereal!”

    Gayathri and I became friend through NAMI (National Alliance on Mental Illness) seven years ago. We have been friends ever since. Isn’t it great when you meet someone who understands what it’s like to have a mental illness? We have our own language. That is how I feel after I speak to a large crowd and I talk to people afterwards and I get to meet [ Read More ]





    Posted on December 12th, 2010 | Tags: , , , | Category: Uncategorized

    What is it like to work with Julie A. Fast???

    During the time that I have been working with Julie, Ive seen the challenges faced by someone with Bipolar disorder.  I’ve witnessed the day when it was difficult for her to sit still and even focus because her thoughts were bouncing everywhere. It was hard for me to know how to help her get refocused. She is teaching me what I can do to help.  I’ve also been a part of a morning that was a “girl to girl” chat just to clear the thoughts so that a work focus could be resumed and maintained. 

     There is so much that can be learned from working with someone who has bipolar illness.  The discipline of taking care of yourself and planning in detail what you intend to do have been a good addition to my daily routine. There is also a time to be flexible and work back around to the needed focus.  I’ve also learned to watch my [ Read More ]





    Posted on December 1st, 2010 | Tags: , , | Category: About Julie

    Allen, a guest blogger, talks about Bi-polar Disorder During the Holidays

    I recently asked readers to share their holiday stories and how they are affected by bi-poloar disorder. Here is a guest blog from Allen.

    “Thanksgiving 2010, It’s 4:15am, I’m laying in bed, my mind racing with so many things.Money, business, missing my family. My personal life a tangled up situation to say the least. It provides a never ending source of angst. But then again, if you’re me, what doesn’t?

    It also provides much pleasure, love, and let’s face it, it’s the only life I have. Though I live with much regret, my manic side has provided amply for all those around me, and at times being manic is the secret ingredient in my life that has been very helpful. Trying to isolate what is “manic” from enthusiasm, being driven, entrepreneurial, goal oriented and a “never say never” commitment to providing for my [ Read More ]





    Posted on December 1st, 2010 | Tags: , | Category: Guest Bloggers

    A holiday gift- giving advice!

    Hi Everyone,

    Most of us know Sandra and what happened with her at school- so many people responded the last time she asked for help. I am really so appreciative of people on this blog.  Always know that you can send a blog post here asking for help from readers and I will post it. We can all help each other- from having the illness to being a loved one or a health care professional- we all have great advice.  Sandra wrote before- you can read her blog post here

    http://bipolarhappens.com/bhblog/?s=sandra+and+the+teacher

    and the amazing comments that followed. Here is her update.

    Here is the new request from Sandra:

    I could use a little advice – TLC – anything right now.  I know that the people at work are well-meaning and truly have their hearts in the right place, but they are driving me crazy with their intrusiveness of late!

    Yesterday, before leaving school, one [ Read More ]





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