There are some very popular books on the market that suggest taking a media break- one is 8 Weeks to Optimal Health by Dr. Andrew Weil and the other is The Artist’s Way by Julia Cameron. I have taken media breaks many times over the past 14 years – for a long time I didn’t [...]
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The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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