Bipolar Disorder Newsletter | Straight Talk on Managing Bipolar Disorder

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Newsletter: S.A.D Tip #1: Sea Salt on Your Feet for Depression

Seasonal Affective Disorder Tip #1

Sea Salt on Your Feet for Depression!

Sea salt on your feet is not as weird as it sounds! When you’re depressed, your energy goes down physically. Here’s a way to make a physical change that can help you manage depression.

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Epsom Salts

Essential oils: Peppermint for waking up and Lavender for calming [...]