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How I manage bipolar disorder successfully……I get a lot of questions from readers asking how I can do so well despite having chronic bipolar disorder mood swings. Here is my long answer. There is a short answer as well. I will put that at the end! ** I can vividly recall what my life was like [...] I think you will get a lot out of this radio interview. You can play this right through your computer speakers or download it to your computer or iPod or MP3 player and listen to it later. Just push the arrow to activate the audio.  Get It Done When You're Depressed - KINK Radio Interview [27:44m]: Play Now | Play in Popup | DownloadEnjoy! I was just going over some old notes and I found this paragraph: Bipolar disorder takes away our ability to evaluate ourselves realistically and calmly. Our behaviors and thoughts are seen through a bipolar disorder filter and this filter distorts everything. It’s hard to be kind to yourself, be rational or calm when this filter distorts [...] |
The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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