How I manage bipolar disorder successfully……I get a lot of questions from readers asking how I can do so well despite having chronic bipolar disorder mood swings. Here is my long answer. There is a short answer as well. I will put that at the end! **
I can vividly recall what my life was like in 1995. I was just diagnosed with bipolar disorder and I had NO idea what do to about it. There were literally no treatment plan books on the market- Kay Redfield Jamison’s book An Unquiet Mind came out that year and I devoured it! I felt hope from the book, but didn’t learn how to manage the illness. My medical bills were large and not being able to work put a huge strain on my partner Ivan. After two more years of medication troubles and constant mood swings, I said enough is enough and decided to create a plan [ Read More ]
