Bipolar Disorder and Work: I always, always feel better if I get something done

I didn’t feel up to working today, but I’m so glad I did. I would say my depression was reduced by half just by doing my work. It was weighting on me that I haven’t worked enough this week. No matter how sick I am, I can still sit down and work.

It’s a lot easier when I’m manic- but then I don’t want to work- I just want to party and have a good time.

What a confusing illness- work is an expression of who we are and what we want in life- it makes us money and gives us a purpose. It supports families and can even make us famous. And bipolar can take it all away in just a few hours depending on what mood swing shows up.

We all need a plan for those days so that we can and will sit down no matter what!

I always remind myself that [ Read More ]





Economic hope for people with bipolar disorder

Well, I certainly know a lot of people who have been hit hard by our ‘current economic situation.’ That is for sure. Some of my friends have lost jobs, others have seen their profits decrease- and many are worried about getting laid off.But! I also have friends who have done very well in this economy. For example, a friend of mine works for an online college and they are doing very well. Refinanice mortgage companies and debt relief companies sure seem to be going strong.

My moods have defintely been affected by all that is going on. It’s a daily task to remain positive- but I have to do it. What is the alternative? I would rather be in a bad situation with a good attitude than a bad situation with a despairing attitude.This takes 24 hour work on my part. The positive attitude can be tough.

I was on TV yesterday – which was [ Read More ]





Bipolar Disorder: What does it mean when you say you’re sick, Julie?

I have friend who ask me, “What does it mean when you say you’re sick?”

Here’s an example of what I mean: I took on a great job writing an article for healthlyplace.com where I wrote the main mood disorder articles for the site around two years ago.

It is a very realistic assigment for me and is well compensated. I have all of the skills to do it and a great reference in my coauthor Dr. John Preston. I also have plenty of time to write the article. And yet, I started to get ill the day I started the project.

How do I know this is illness? Here is what happened.

1. Overwhelmed and consumed with jealousy when I saw strangers at a coffee shop who looked cooler and happier than I am. 2. I feel like my life is missing something that others have and that I want and need more to [ Read More ]





Posted on March 15th, 2009 | Tags: , , , , | Category: Uncategorized