I just have a phone conversation with my dear friend Gayathri. She has dealt with serious depression for most of her life. I asked her, “Do you have a hard time with your depression when you’re in a situation where you don’t know whats going on?” She laughed and said, ‘YES! I have learned to live with some of it. But I do get stressed. We can’t make other people tell us what they are feeling. It’s up to them. And we can’t control when something will happen.” She is so right. I’m going through this right now and can feel the depression and anxiety boiling inside of me simply becuase I am in a situation where I have almost no control and have no idea of the outcome.
I have two options:
Option #1 Let it eat me up and affect my work and other relationships. I can let it grow and grow inside me [ Read More ]


