Julie A. Fast holding lithium!
Today isn’t the best day for my brain. The OCD is raging and I can feel the paranoia that I often experience when my mood is rapid cycling. I manage the majority of my symptoms by using the ideas in my books, but on some days, the bipolar is just too strong.
Today is one of those days.
Bipolar is an illness triggered by outside events. I am often the cause of the trigger:
Working too much.
Waking up too early and not making myself go back to sleep.
Using way too much social media and getting involved with discussions that I need to leave alone.
Just life in general!
Bipolar is a life triggered illness which is one reason it can be so hard to [ Read More ]
