Thanks to everyone for such amazing and insightful comments on the Mania and Sleep blog post. The topic is obviously so important. It really is such a chicken and the egg problem. I can be in bed and unable to sleep and I have to go through my list- am I just wound up because [...]
Manic sleeping problems are different from insomnia in many ways- with insomnia you’re tired, you want to sleep, you toss and turn, you worry about how tired you will be in the morning, you want medication relief.
With mania! Whew! you want to stay up, you’re wide awake and doing something, you have unlimited [...]
Like everyone, I struggle with doing what’s right for myself versus doing what I want to do.
I’m paying the price. Sleep is always an issue and lately I haven’t been a good girl when it comes to getting to bed on time. In fact, [...]
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